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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

how to lose weight quickly

Answered by a doctor

When you are desperate to lose weight quickly and you don't really care about the method, just about the results, what what do you do to lose weight? I am thinking about losing about 10 lbs and I want to do that in a month or so. Can you tell me how you managed to lose weight quickly?

by User avatar yancy171168954

lose weight quickly diet

Answered by a doctor

I am 36 years old and have 20 lbs to lose. What I am looking for is some good suggestions on how to achieve this. I work part time and am mom to three kids, so I don't have an awful lot of time to hang out in the gym or anything like that. If anyone wants to share their ideas with me, please feel...

by User avatar mignon374168302

How to grow taller

Answered by a doctor

I'm 18 and 5'10 and I'm more than positive my growth plates are closed. Is there anyway to grow taller at this point? And I mean anyways...Including uses of HGH or steroids or anything that isn't medically safe or legal? I just want to know the actual facts for this situation

by User avatar flinchymcgee

best diet lose 10 lbs

Answered by a doctor

I have been exercising and weight lifting for almost a year now. While I admit that I feel a lot healthier and more energetic now, I didn't lose all the weight that I had aimed to lose, and I started working out for that purpose, so I am a bit disappointed! Now, I want to try going on a diet. What...

by User avatar veronike1058169783

Splits Accident, bleeding but not my period

Answered by a doctor

The other day I was practicing my splits and was almost to the floor when I looked down I was sitting in a puddle of blood. I know it wasnt my period as it has already passed. I feel some pain but not alot I still bleed though. Does anyone know what I might have done? Idk if I pulled a muscle or...

by User avatar Shelbylee159510

best way to lose belly fat

Answered by a doctor

I am 13 years old and I weight pounds and I'm very comfortable with myself but i want to lose some of my flabby stomach. What exercises do I do to get the best results?

by User avatar Guest

Scarsdale Diet

Answered by a doctor

I need some weight loss program immediately. I do not want to fool around with stupid and unhealthy diets any more. That is why I asked about professional advices and found something interesting. I found out tat The Scarsdale Diet has been developed by Dr. Herman Tarnower. Somehow, I believe it...

by User avatar sallade2034

side effects of cambridge diet

Answered by a doctor

are any of you doing the cambridge diet? i have heard so many great reviews of the cambridge diet and am strongly thinking about doing the cambridge diet as well, but i know that some diets have bad side effects. have you heard about any side effects with the cambridge diet and if there are side...

by User avatar carl1817168592

10 month old needs to gain weight!?

Answered by a doctor

My 10 mo old weighs 16lbs, he was 9 at birth. The ped wants me to add karo syrup to his formula to increase calories, there has to be more ways to fatten the little man up :D He isn't a big eater, maybe if I am lucky 24 oz of Similac a day I pretty much have to trick him to eat baby food. He...

by User avatar miami_167595167595

best diet of 2010

Answered by a doctor

In the diet world, it seems that there are a few diets that are totally 'it' each year, and the rest is less popular. It also seems that the diets that are popular shift from year to year. Let's talk about 2010! What is going to be the best diet of 2010, and why do you think that diet is the best?

by User avatar renie511163771