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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Can you really lose weight with Ab circle pro machine?

 Hello. I’ve been having troubles lately regarding my weight. I gain approximately 5 pounds every month. At first I didn’t even notice the difference, but now I am about 40 pounds over weighed and it is really starting to bother me. I can’t even make it up the stairs without having a break...

by User avatar Regina_Phalange341083

lose water weight fast

Answered by a doctor

I think that I am an extreme water retainer! I am pretty sure that most of my excess weight is what they refer to as "water weight". Mind you, I am at a complete loss about how to lose this water weight, and fast if possible! Would anyone help me? Where can I find more information about losing water...

by User avatar marline981233717

Is it difficult to buy organic yerba mate tea in local shops?

Hello everyone. My dad has a big problem with obesity. He have tried a lot of different diet programs but nothing helped. He is now so heavy that walking is a problem for him. I am so worried and I don't know what to do. Lately, I've been searching on the internet for some pills or some kind of...

by User avatar Guest

Dr. Bernstein diet and hair loss

Answered by a doctor

i have been on the diet for 3 months now following it about 90% meaning if i feel i need more to eat then i eat more. but even though i am a hair stylist and knowing others that have been on the diet and had hair loss too i still am quite shocked at how much is falling out i would say at least 3xs...

by User avatar corrisa163415

Medication caused weight gain, how do I lose it?

Hi my names Kat n I'm 21 (5'6"), I am on a medication called respirdone and it’s a mood stabilizer/anti-psychotic. I'm on a very low dose of 1.5mg now but since being on it over 4 years it has increased my appetite and caused me to stack on a load of weight, around 30kg over 4 years to be...

by User avatar Guest

hourdiet

The Three Hour Diet really does work. It works by breaking up your meals throughout the day, so it's like you get to eat all day. I liked that the plan did include some chocolate, though it does have the old standbys of grilled chicken and salads, with "real" salad dressing. I think it is a good...

by User avatar Guest

lose baby belly

At the moment, I am still pregnant, but I could do with some information on baby bellies, and more specifically, how to lose the baby belly after the birth. I would love to hear from some more experienced mommas! What do you do to lose the baby belly, without doing too much work! I am sure I won't...

by User avatar charleen1430145488

6 week body makeover pros and cons?

Hello, My problem with unwanted pound is so annoying! Only way to deal with this is to exercise every day, and eat healthy. OK, this is plan! I will not drink any pills or shakes. I will eat almost everything, but sugar and fast food. I will drink milk, eat fruits and vegetables, and also I will...

by User avatar LillyUK326932

Can you both burn fat and tone muscles with nite trim pills?

Hello guys I need some help. I am planning to start using nite trim pills because I’ve read that these pills really can help you lose extra pounds. I have a big problem with obesity ever since I finished high school. My doctor thinks that I need to lose 70 pounds if I want to live normally. I know...

by User avatar Guest

Pro Lean

Hi. I'm 40 year old business woman. I'm working as executive director in one engineering company and you could say I'm working 24/7. What can I say- it is the path I have chosen and wonted for me all my life. One side effect of this job is unhealthy eating and some bad eating habits. I don’t have...

by User avatar Guest