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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

How to lose 40 pounds in 3 months

Hi, I'm Michelle, I'm 17, I'm 5ft and weight about 155 pounds. How do I lose 40 pounds in 3 months? I don't care if its healthy or not. I just want to lose weight so I can be happy again an not be as depressed and suicidal all the time. I used to be skinny, but I have developed a few medical issues,...

by User avatar Guest

Help me with my weight

I am 5'0 and weigh 138lbs-140lbs. I am 13. I need to know how to lose weight. The fastest way, before the end of the summer. I am tired of being fat. So someone please give me some advice. Any suggestion? I've limited myself for about 2 months. I stopped drinking soda completely. I now drink water....

by User avatar Guest

HAs anyone lost weight with the maggie drozd diet?

Answered by a doctor

I am debating on whether or not to order the maggie drozd diet. Has anyone had success with this product.

by User avatar Ktaylor5187

im worried about my health, Im turning 17 in april and i wanna lose weight aswell im 5''10 in 15ston

I have poor health ive taken recent drugs like cannabis,ecstacy,coke,mcat,rezzin,and speed but now i learned a big lesson to myself i had a breakdown while i was at school and had to go to hospital because the drugs were having an big effect on my life. I only smoke abit of weed now and then, but my...

by User avatar Guest

healthy foods at your holiday party

I think that if you have healthy foods at your holiday party, you cant really choose to not eat well. Even though both of those foods are really good, I don't think many people would have them at their holiday parties. These foods take up more calories while getting digested than what they have in...

by User avatar sean456111346

Is Nutrisystem Just Expensive Fast Food???

So I’m checking out Nutrisystem, it seems like an easy way to lose weight because you don’t have to think about portions, what to eat, etc. and I’m really sick of dieting, but the food is processed, full of sodium, definitely not fresh – it’s fast food!! Isn’t that my problem, eating...

by User avatar Guest

weight loss or just shaping the body?

HELLO I JUST SAW YOUR VIDEO RELATED TO 5 EXERCISES FOR SEXY BOOTY HIPS THIGHS. MY QUERY WAS ARE THESE EXERCISES HELP IN WEIGHT LOSS FOR JUST FOR SHAPING D BODY AND ARE USEFUL FOR THOSE WHO ARE NOT FAT?

by User avatar Monica bhatia

14 year old weight

Answered by a doctor

I'm 14 years old and 217 lbs. I have formal coming up this may, and I want to lose some weight for it. Please help?

by User avatar Guest

What is optimal daily dosage of apple cider vinegar for weight loss?

 Hello guys I am using apple cider vinegar because of my extra pounds. It is working really well for me so far. I started to drink it accidentally. My brother has a farm with trees of apples and he makes everything from them. I didn’t even know how many products can be made from apples. Anyway,...

by User avatar Regina_Phalange341083

I Think I Might Be Bullimic

I Am 5'2 90 Pounds and 11 Years Old! This Is Average (I Think) But I Think I Might Be Bulimic. I Am Really Unfonffy With My Weight And Every Night I Go To Bed Hungry And Guilty. My Friends Think This To And So Do All The Tests Online. Everybody Always Says I Am Supper Skinny But When I Look In The...

by User avatar Coco123456789282152