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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose pear shape

Ever since I entered puberty I have this pear shaped thing going on. I really hate the way my body looks and I am determined to change it. I need to lose the pear shape, and fast! What are the exercise or diet regimes that will help me achieve my goal? Are there any other ladies who have done this...

by User avatar shana290202580

Does Anorex weight loss pill really work?

Have you heard about these pills? I have some extra pounds, not much, but I wanted to get fit before summer. So my friend suggested Anorex weight loss pills. She told me they helped someone she knows and that the results were visible pretty fast. Anyway, I bought them and I’ve been using them for...

by User avatar Regina_Phalange341083

14 year old trying to lose weight

Answered by a doctor

Hi I'm 14, currently 200 pounds, my height is 5/6 and a half.  I'm pretty active it's just that I eat a lot when I come back.  I play for about 1hr everyday, I usually skip breakfast, I know that its bad but I get a stomach ache every time I eat breakfast.  I want to know a easy way to lose...

by User avatar Mimi14275390

i wanna lose some weight

:( HI I am 13 and 5'6 and weight 206 am I overweight is there a diet I could go on to lose 10 lbs to start school.

by User avatar Guest

I worry about tyroid

Hi, im 28yrs oll mother of 2 kids,in last 6mnths i gained 8kgs,im doing deit & excercise but not reducing,my periods are not regular in this 6 mnths,i worry about tyroid,do i have tyroid? is this the symtoms? if so wat is the remedy for reducing weigth? pls help my im totally depressed shreya.

by User avatar shreya

How effective is Voit gravity rider for weight loss?

Hi people :) Have anybody here ever used Voit Gravity Rider? I am planning to give it to my boyfriend as a birthday present. He loves to exercise but he is to lazy to go to the gym, since it is not that close to his house. And he has to lose some weight, he has this online job that requires 8 hours...

by User avatar Mellisa8335298

lose half stone one week

I have looked better in the past and am determined to get back down to my old weight. I have more than half a stone to go, but I do think that it would be a good start. I want to see instant results, and lose half a stone in one week. Right now, I want to get in the best shape possible and lose as...

by User avatar tory1954167495

Loosing weight quicly

hi i am 13 and i weight 75 kg. I am fat. I am on a diet and i have been on this diet for 1 month and sometimes i cheat. Like i stopped eating chips peanut butter jam and all that very fatty food. But sometimes i cant resist it and i eat something unhealthy which is like 2 a week. So i just gain...

by User avatar Guest

slimy almost black poop, stomach burning?? what is going on?

So the title pretty much says it all. im not currently on any medications. for the past week i hae been sick going to the washroom (number two) aboutevery three hours sometimes more frequent. My poops started off as just dierhea and to really light brown to yellow yesterday and today they are...

by User avatar dantestraswberrys116358

WHO WANTS TO MAKE OUR OWN SLIM DOWN CLUB?

Hi there, I am a mom on 2 and would like to slim down. If we can help motivate eachother, we could really be successful in this! Let me know! Post to this letter as much as you all want. Post stuff like, Today- Dec. 31st (happy new years) I ate no chocolate and did 100 sit ups first time all year!...

by User avatar Eve Summer8663