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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Whats so special about McDavid waist trimmer?

Hi, I recently came across an advertisement for McDavid waist trimmer which seems to be just a velcro thing you wear around your waist for how long you want during the day, or night, I suppose - and it is somehow supposed to work to make you lose some weight. It isn’t really all that expensive -...

by User avatar Guest

losing weight.

I eat plenty of food. Still I cant gain weight. My brothers and sisters are pretty plump. I am very much frustrated as I look so thin that even my husband seems to have lost interest in me. More over, my breasts are very lose. It looks as if they were of an old woman. Is there anything that I can...

by User avatar asha

lose weight in a week for free

I'm getting ready to lose weight, finally. I have a 100 lbs to lose but I know it is going to take quite a while. If I am to stay motivated I have to see quick results, otherwise I will just give up and get back on the couch in no time. Can you tell me what the best program is to lose weight for...

by User avatar faye1778168741

Maggie drozd diet plan program

Answered by a doctor

For all my life I had problems with overweight. I think that genetics had a big role in this because my mother also had problems with obesity. You can't even imagine how painful can be watching television and reading magazines with skinny girls in it. I am 27 years old and I’ve never had any...

by User avatar Guest

14 year old body

Hi I'm 14 years old, my weight is 11 stone and 5 pounds, I'm 5ft 6 and I just feel like I'm so fat well I know I am all of my friends are so thin. I just need a heathly diet and maybe a plan of diet?

by User avatar Guest

Huge weight gain

Tingly in ears hug weight gain, 60pounds less than one year, gas, headaches, sore feet, stressed out!

by User avatar Suzyq58

Dieting and anemia

Hello, folks. It seems that I have anemia. I am pale, I had a headache, heart palpitations... I did a blood test and it seems that I have a low iron. I wonder whether I can correct my anemia with diet. What do you think about it? I would appreciate your advices. Thanks.

by User avatar howey42170963

lost 13 pounds in 2 weeks

I have had unexplained loss of weight in 2 weeks

by User avatar kkernsd74256

Can Voyager V3 weight loss pill affect your overall health in any way?

Hi everybody. Please help me out here. I constantly hear different opinions on this subject. I was planning to use Voyager V3 weight loss pills. I don’t really know a lot about them, but I know a girl that was using them. I saw her the other day and she looks terrific. She is super skinny. I...

by User avatar Guest

lose pounds walking

Hi! I had a few pounds to lose and when I realized that I got a bit fluffy, I decided to put on my hiking boots and take a brisk 30 minute walk each and every day, regardless of the weather. Now, it has been a month and I have lost a total of five pounds, all by walking. I wanted to throw this in...

by User avatar cari819162555