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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

I weight 165 pounds but I look skinny

I am 14 years old and I weigh 165 pounds but I look skinny. I wanna lose a lot of pounds so I feel like other girls. I have never told any of my friends that I'm over weight cuz I think it's really embarrassing. I really want to lose a lot of weight. What should I do?

by User avatar Guest

How to reduce overweight on thighs and butt with good physique

My question is how to maintain the good shape with respect to height and weight.my height 5 ft7 inches and weight 70 kg and age 33 years.from waist to legs,my body seems to be fatty shaped and thighs are large and resembles that of woman.please give necessary information how to reduce the weight of...

by User avatar couplestar

I weight about 315 pounds, I want to change my life, but I need some tips

I'm 15 years old & I weight about 315 pounds & my height is 5'5 ...I'm really tired of being fat. I wanna change. My mom is always worrying about my weight & health. I just can't anymore. I need to change for my own health. I really don't care what people thing about me so I'm not gonna change for...

by User avatar Maria

Is Wellbutrin the only antidepressant that can cause weight loss?

Answered by a doctor

Hello everyone. I need some help here. I don’t have enough information about this thing that I am interested in. It is about antidepressants.Namely, I am interested in Wellbutrin. I’ve been told that Wellbutrin is an excellent drug to use if you wanna lose weight. A friend from work told me that...

by User avatar Mad_Hatter341089

How do I lose weight? I have huge bulge on my stomach

I am 16 and I am 4 feet 11 inches and I weigh 112 lbs. Everyone says I am really light and shouldn't lose weight but I have  huge(may be an exaggeration) bulge of stomach 'fat' It is really embarrassing when I go swmming etc.

by User avatar MadDog1999347062

Do you drink apple cider vinegar before every meal?

Hi guys I am using apple cider vinegar for about a month. I am very satisfied with the results since I lost 8 pounds and I feel really better and lighter. I mean, I have much more energy through the day. I don’t know is it because the vinegar detoxified my body already or just because of the...

by User avatar Regina_Phalange341083

18 and I have a child, I am overweight, I have tried so many things, but I don't see results

I have recently stacked on 15 kilos, I am 18 and have had a child. After giving birth i went straight back down to 54 kilos, but in the past few months have put on so much weight. My BMI says i am over weight! I have tried so many things to help with weight loss but i am seeing no results. It is...

by User avatar Guest

How can a 13 year old lose 60-70 pounds in 4-5 months?

Hello i am 13 years old,5'9,and weight 221pounds. I would like to lose about 60-70 pounds in 4-5 months. My family doesn't eat healthy. My mom goes to work from 7-6 i mostly be at home with my brother and sister. I try to at least to drink 8 glasses of water a day. I don't go running cause i live...

by User avatar Oso_loveable 346406

i want to get skinnier, can you recommend any diet?

Answered by a doctor

Im a 17 year old female ...150 cm long and im 55kg ...i mostly hate my legs i want them to be skinnier but i have a problem in ma knee so i cant do sports or go to the gym..any help? A diet that can make me loose some fat from my hips an legs and in a short time?

by User avatar karen

Can you give some recipes for Omnitrition diet phase 2?

Answered by a doctor

Hello guys. I’ve been using this weight loss product that my daughter bought for me. I need to lose 40 pounds but it seems to me that I haven’t lost a single pound yet.  And it’s been a month since I started using it. Now I’ve decided to try something else. Have you ever heard...

by User avatar SabrinaD344975