I am 14 years old and I weigh 165 pounds but I look skinny. I wanna lose a lot of pounds so I feel like other girls. I have never told any of my friends that I'm over weight cuz I think it's really embarrassing. I really want to lose a lot of weight. What should I do?
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Count the calories of what you eat do the go over 3500 calorie which equals to a pound, exercise carefully . Eat healthy
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