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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

What are main ingredients of Thermo slim weight loss supplement?

Hi everyone. My daughter has been obese for quite some time. Ever since she finished her high school she’s been having problems with weight. And she is now 24. She is beautiful, but her self-esteem is very low because she thinks she is not attractive to men.I need to help her since she cannot get...

by User avatar Julietteee344976

Can I use Couch to 5K running plan for treadmill?

Answered by a doctor

Good evening all! I recently heard about the 'Couch to 5k' running plan and it seems like (after some searching and reading about it) it is effective. But I'm wondering, can I use a treadmill instead of going outdoors to follow this plan? I have access to one already, as my cousin has one, so I...

by User avatar BlueRanger344973

What's your experience with Contour core belt ab exercise machine?

Hello, I have been recently looking at improving the shape I am in, and after much googling I came across the Contour core belt abs exercise machine. I'm not in a terrible shape right now, but there's always room for improvement, right?! So, I am searching in the hope that others (that have used one...

by User avatar SabrinaD344975

For how long you need to take Zi Xiu Tang capsules to see first signs of weight loss?

Hi everyone, I have been thinking about using Zi Xiu Tang capsules to lose a bit of weight and to get ready for a summer holiday. But it would be really helpful if anyone could tell me how long it takes (roughly) before you start seeing results? A friend of my friend told me that they started seeing...

by User avatar Julietteee344976

What foods are forbidden if you follow Fast track detox diet?

Answered by a doctor

Hey all, I have been looking around the Internet at different diets and the fast track detox diet caught my eye. I was wondering which foods are forbidden while following it? I really want to make a good go of this one after many failed attempts with other diets, so I don't want to make the mistake...

by User avatar BlueRanger344973

For how long Couch to 5K running plan lasts?

Answered by a doctor

Hello everybody. This time, I firmly decided to try to lose my weight in a healthy way, and that means no diets, no pills, no expensive products, I want to do it this time properly. And that means more exercises, physical activities, to work out as much as I can.I’ve been thinking to start doing...

by User avatar Julietteee344976

Is Thermo slim just another weight loss scam?

Hello all. First of all I want to say thanks to all of you who are here every day on regular basis, chatting about different products we hear of, exchanging advice, share opinions etc, it really means a lot to me. This site feels like my second family.Anyway, my today’s question is about Thermo...

by User avatar BlueRanger344973

Can you recommend me some exercises for T-tapp workout?

Hi everyone. I need some help. I recently broke up with my boyfriend. It was the stupidest reason ever. I heard him talk with his friend about me.  Ok, I did not. I went through his messages on facebook. But in my defense I had a reason. Anyway, I ran into this conversation with his best...

by User avatar Guest

Can you really lose weight with The Hiller Method?

Hello. My friend and I have been searching for some weight loss method. I need to lose at least 30 pounds and she wants to lose around 20. But if you ask me, she has at least 40 extra pounds.I’ve found some solutions, but she doesn’t like any of them so I told her to find some on her own. I...

by User avatar SabrinaD344975

For how long you need to follow Hot latin diet to see first results?

Answered by a doctor

Hello. I need your help. Yesterday I was at some conference and I met this girl. It turned out, our parents know each other, her mother and mine actually shared a room when they were younger. This girl is amazing. She has a few extra pounds but they look very cute on her.Since I have a lot of extra...

by User avatar Master22344972