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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

What type of diet would be good for me?

Answered by a doctor

I know you're not really supposed to be going on a serious diet without doctors consent, but I'm not trying anything outrageous! Anyway, I'm an overweight 16 year old girl and I want to start the year our right. I don't eat bad, but I don't eat great. Breakfast is a lot of bread (hot pockets,...

by User avatar cay316376

lose calories per day

Answered by a doctor

Of course, losing weight entails eating fewer calories than your body is burning. If you do this, you will probably succeed in losing weight. Still, how do you know exactly how many calories you are consuming, especially when what you are eating is home cooked food that doesn't come with a label...

by User avatar bernadene1698149806

Weightloss and Juvenile Myoclonic Epilepsy

Answered by a doctor

Hi All, My son was diagnosed with JME (Juvenile Myoclonic Epilepsy) this fall after he had a seizure on the first day of school.  Thankfully, the anti-seizure meds (500 mgs of Levetiracetam (generic for Keppra) seem to be working well as he hasn't had another seizure and his arm/hand jerks haven't...

by User avatar Guest

I am 16 and I have 200 pounds

I am a 5 foot 16 year-old girl and I weigh 208 pounds. I've always been heavy set since I was little and I hate it. I want to lose 80 pounds and I don't know how I've tried all kinds of diets and they didn't work. I want a way to lose all this weight. Unhealthy or not I need to lose it. I can't take...

by User avatar mykayla_who331368

Any diet that can help a 15 year old girl lose weight?

Answered by a doctor

Are there any Diets that can help a 15 yr old girl lose weight fast? I can't find anything, anywhere. I am desperate! If anyone has anything that could help me lose the weight fast please comment now. Thanks.

by User avatar Guest

Noni Juice diet Facts and Benefits

Answered by a doctor

Hello there, everything ok? OK, I want to know more about Noni Juice diet, especially about facts and benefits of this diet? Is this just one more juice diet? What are the main things that I should know? My friend told me yesterday that she follows this diet, and that is it. Nothing more :) I tried...

by User avatar Darla985326931

Dr. Perricone is Scam? Read this before you start with diet ...

Answered by a doctor

Hello, OK, I know that a lot of people have a very skeptical view of the perricone prescription, and somehow I understand this. Some people think that Dr Perricone diet is a pure scam. Well, here is how it worked for my best friend. She lost 27 pounds in only five months following Dr Perricone diet....

by User avatar Willma326933

what means that dr. Perricone diet is an anti inflammatory diet

Answered by a doctor

Hello people, so, I was reading a lot about this dr Perricone diet. I found a lot of interesting things, a lot of interesting facts, some new things about a diet that I didn't know at all :) But, I also have found some confusing things :) For me :) What means that Dr Perricone diet is an anti –...

by User avatar Willma326933

how does actually the marilu henner diet work?

Answered by a doctor

OK, I know that we talked about this Marilu Henner's diet, but I was wondering how does actually this diet work? I know a lot about it, what plans I need to follow to make it work, but I don't see that anyone in here wrote about this question. What are the fundamental principles of Marilu Henner's...

by User avatar Darla985326931

anyone tried marilu henner's 30 day total health makeover

Hello there, anyone tried marilu henner's 30 day total health makeover? Does it work? What about the book, do you have it? What is it like? Is it worth of buying it? My sister told me that she will buy this book to me , because she follows this diet, this 30 day total health makeover for three...

by User avatar Darla985326931