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Hello! My doctor told me that I have the following problem. What I want to know something basic about it. I have dermatomyositis disorder. In that case I would like to ask something that could help me. Does exist some exercise that can be useful for such disorder? I would be very indebted if you give me something. Thanks for your help.

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I have found walking and water aerobics to be very helpful. I also like working in my garden though the sun exposure can be a problem. I find that exercise makes all the difference in the world in how I manage my illness.
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