I have gone from 150 mg to 75mg without side effects. I remove granules from the capsules, slowly so my body has more time to adjust. I reduce my dose by 5 granules a week.

It is a very slow process, but symptom free and i can keep my life and function normally.

I tried tapering off by reducing my dose by 37.5 it was hell and i couldn't function.

Some people may be able to reduce their dose in larger amounts but this working for me.

If you have the patience go slow and you'll get there eventually.

Good luck.