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Hi. I m male 29 year old I was so addicted of doing mastrobation from I was 14 and now a days from last few months m trying to not do this I do now twic in a month .. I want come out from my this bad habbit.....now if I saw any sex video or erothic thing then I ejected... also if not ejected then a pain occurs in my testiclas am so worried about it plz help me out.. am so tense I am going to marry next year

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Hi Ali,

The pain you feel when you are aroused and don't ejaculate is caused by vasocongestion.  When you are aroused your testicles swell as your body becomes ready for sex.

It's called "blue balls" and is completely normal.  The pain will go away in a while if you don't ejaculate.

Give up on the porn too.  It's not going to help you sexually.  It has been shown to alter the brain.

Hope it helps.

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Hello thanks alot for your valuable reply ....
but plz help me out for making me sexually strong as am going to marry next year. Because at present I ejected only if saw anything erotic
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To be sexually strong you need to eat healthy, give up smoking and heavy drinking. Watch your diet and weight.

It's NORMAL for you to have blue balls when aroused. It's a sign you ARE sexually healthy.
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Thanks
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Sir I need your help. I am 22 years old and my problem is that "After watching porn, if I don’t masturbate, I experience pain in my testicles and in the lower abdominal region". Please give me your valuable suggestion.

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