my periods got delayed for 1 mnth .

There are number of reasons as to why your period could be late. Well, the first and the obvious one is pregnancy. But if you are sure you are not pregnant or could not be then don’t worry about it. Things that could affect your cycle are : recent use of medication or drugs, being under a lot of stress, having anxiety issues, flu.

If you are unsure whether you are pregnant or not, you should definitely take a home pregnancy test , just to rule out pregnancy. You have to take this test first thing in the morning when you wake up for the most reliable results. Also, make sure it has been at least 10 days since your last intercourse. Hope this helps