I got to meet Don at a 5K a few years back.
Here are some of my favorites:
1. "If you run 100 miles a week, you can eat anything you want-Why? Because (a) you'll burn all the calories you'll consume (b) you deserve it, and (c) you'll be injured soon and back on a restricted diet anyway."
2. "Avoid any diet that discourages the use of Hot Fudge."
3. ""Without ice cream, there would be darkness and chaos."
Here are some of my favorites:
1. "If you run 100 miles a week, you can eat anything you want-Why? Because (a) you'll burn all the calories you'll consume (b) you deserve it, and (c) you'll be injured soon and back on a restricted diet anyway."
2. "Avoid any diet that discourages the use of Hot Fudge."
3. ""Without ice cream, there would be darkness and chaos."
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Not to hijack or anything, but I was watching that show City Confidential on A&E the other night. The city in question was Spokane, Washington, and one of the locals they interviewed about the murder du jour was Don Kardong.
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I like #2 & #3
I usually go by the tip:
Eat in moderation everything except chocolate.
I usually go by the tip:
Eat in moderation everything except chocolate.
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:wavey: ...long-time Don Kardong fan.
btw... if you ever get the inkling, it's worth it to go out to Spokane for the race Don puts on, Lilac Bloomsday 12km in May. 50,000+ runners is unbelievable. 8)
btw... if you ever get the inkling, it's worth it to go out to Spokane for the race Don puts on, Lilac Bloomsday 12km in May. 50,000+ runners is unbelievable. 8)
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