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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat

Taking Multivitamins Will Not Protect You From Dying Of Cancer Or Heart Disease

Sunita Khatri, MD over a year ago

Taking Multivitamins Will Not Protect You From Dying Of Cancer Or Heart Disease

A recent study conducted on more than 180,000 people has denied the role of multivitamins in protecting against cancer or heart disease.

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Studies Claim Green Tea is Very Effective in Preventing Cancer and Dementia

Studies Claim Green Tea is Very Effective in Preventing Cancer and Dementia

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Health Benefits and Uses of Celery Root

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Expert Answers

Medical Answer

Easy, Healthy Protein Shakes To Make At Home

Easy, Healthy Protein Shakes To Make At Home

Medical Answer

Overdosing On Vitamins And Minerals Is Very Possible

Overdosing On Vitamins And Minerals Is Very Possible

Medical Answer

The Truth About Fluoride and Fluoridation

The Truth About Fluoride and Fluoridation

Medical Answer

Does Alcohol Cause Bleeding?

Does Alcohol Cause Bleeding?

Discussions

i need to gain weight

I still have weight issues although I'm a vegan

improve body weight

hair growth and texture

How to increase appetite

want to improve my weight.

In our modern world of processed foods staying healthy and losing weight is harder than ever.

swallowed pork bone , wont come oout!

How to follow a corn-free diet?

BE A HEALTHY VEGETARIAN?!

A healthy choice for me?

do i have diabestes?

I can't seem to get below this 168-170 mark

trying to eat healthier, how do i get rid of cravings for sugar and chips and stuff? :)

U might be sufferin,watch ur diet

Year of hair growth, how much does it grow when on magnesium

Using fish oil and coconut oil together

need to eat ice all the times

16 year old vegetarian

I want that more than adultery and want quick and effective solution please

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