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Experienced runners

What area of your body are you the most proud of and attribute that to running?

Answered by a doctor

and guys too! ok, we've all talked about how running gives us confidence or how we like the competitive nature of it...but let's talk about body! I read sometime back how one runner loves her butt now that she runs. What area of your body are you the most proud of and attribute that to running?...

by User avatar shelee

What do you do after races?

I generally just get some snacks and goodies and leave unless I am pretty sure I am getting some hardware. Otherwise it is quick refueling, cool down run then go home. I am not much for sticking around after races. Even if there are a lot of activities.

by User avatar copteacher

What to do about Dogs while running?

Answered by a doctor

If one comes charging at you, what are we supposed to do? 'Cappy-kick' it? Run like Shelee? input! I demand input!!! joel

by User avatar shelflifers

How Much Do you Sweat?

I really was astonished this morning. I weighed in before my run, and then after...lost two lbs! And that was a short 4 mile run. Wow! I wonder how much came off during my last 10K. I guess it's time to drink a little more.

by User avatar Kimba90

Why are women more likely to use headphones while running?

Answered by a doctor

I notice that women are much more likely to wear headphones while running. Probably 70% of the women I see are wearing them, as compared to maybe 20% of men. Why are women more likely to use headphones? Or is it just a Baton Rouge thing?

by User avatar MechEngDropout

What do you think about track etiquette?

It's such a lame-o thing to b.tch about but when you've been 'violated' in some way it sure can stick with you for a while. On Friday, I ran a 5K for the final VRAA event and while on my last couple laps, 4 other runners/walkers jumped on the track. The walkers obeyed and stayed on the outside,...

by User avatar shelflifers

Do you Run or Are you a Runner?

Do you Run? or Are you a Runner? Please explain yourself...my answer will come later...(maybe)... --- megawill

by User avatar megawill

Is it scary to run on the road in the city?

for those of you who run on the road, is it scarry or at anytime sketchy? ive been running on mostly trails and figure i need to get out on the asphalt if i really want to take my running up a notch...but the bf doesnt think it would be safe for me to run on the road, even in the daylight......

by User avatar crazyfrog

Where can I get mace or pepper spray for running with?

Answered by a doctor

Where can I get mace or pepper spray for running with? Also, which one is better (meaning more effective and preferably legal)? Anyone have any opinions on this?

by User avatar Sandy Cheeks

Do you use gel on every run, or just long ones?

Do you use this on every run, or just long ones? I used some yesterday for a 1 hour run. It seemed like I had a little more at the end than usual, so now I'm debating on using some tonight for a shorter run or if I should just use it exclusively for long runs or speed work.

by User avatar akern