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Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

Can Fitness Clothing Affect Your Workout?

Fitness takes a lot of dedication and motivation to continue towards a healthy lifestyle. Many women have specific things that keep them motivated and make them want to work out more to benefit their health and keep them fit. Fitness clothing is meticulously designed to tailor your workout and...

by User avatar caring dancer

Does lifting weights affect a 13 year old boy's growth?

I'm thirteen and I'm lifting weights for a week now but my mom says I should stop because I haven't fully grown and I should wait until I stop growing because my body would not focus on growing but instead it will focus on muscle growth. Is this true?

by User avatar You.

doing push ups or pull up stop my height

Answered by a doctor

HI My age is 15 complete and my height is 169 cm.and i want to start doing push up and pull ups does it will stop my height growing.and my weight is 55 kg. 

by User avatar cosmo

Does push ups actually affect my height?

Hi I m Priyanshu Agrawal. I am 16 and my height is 5'4.At the age of 15 I started doing push ups but when I read on Internet that It grow muscles and stops my height to grow I stopped doing it.Is it true that It will stop my height to grow??  

by User avatar Priyanshu

Comparison between Creatine and Anabolic for muscle mass.

Difference between creatine and anabolic, i want to build muscle mass but I'm not gna use it everyday because i don't want look balloony much, mostly want to get my shoulder and upper body muscled, also focussing on lower body, i began now working on chest and triceps I do have a scheduled...

by User avatar Little man366608

Advice on supplement program? Looking for a combo of a testosterone boost, with strength increase

I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up when I...

by User avatar Guest

side effects of kynoselen

I have a friend who is really into bodybuilding and he has really achieved a lot in last year. His muscles are huge! Over the last couple of months he has been talking about taking steroids, including kynoselen. What are the side effects of this? I want to convince him not to do this.

by User avatar mahmoud1369202940

Side effect to Uterus by doing skipping exercise

I am a mother of a 4 year old girl aged 32. Is there any truth in the general belief of Indian women that the Uterus elongate down by doing skipping exercise?

by User avatar sari

Marijuana and weightlifting

Answered by a doctor

Is it true that marijuana effect the amount of muscle you build? I’m trying to gain some muscle and one of my friends told me that marijuana could help but I’m a skeptic. So, if anybody here knows if that is true or not, please let me know.

by User avatar Guest

Protein Shakes & Biotin

Hi Guys,I was wondering if you can take protein shakes & biotin in the same day? I started taking protein shakes about a year ago due to me going to the gym but for about 6 months now i have noticed my hair has started falling out and i'm not sure what is causing it. I've read a few articles...

by User avatar Guest