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Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

Comparison between Creatine and Anabolic for muscle mass.

Difference between creatine and anabolic, i want to build muscle mass but I'm not gna use it everyday because i don't want look balloony much, mostly want to get my shoulder and upper body muscled, also focussing on lower body, i began now working on chest and triceps I do have a scheduled...

by User avatar Little man366608

Advice on supplement program? Looking for a combo of a testosterone boost, with strength increase

I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up when I...

by User avatar Guest

side effects of kynoselen

I have a friend who is really into bodybuilding and he has really achieved a lot in last year. His muscles are huge! Over the last couple of months he has been talking about taking steroids, including kynoselen. What are the side effects of this? I want to convince him not to do this.

by User avatar mahmoud1369202940

Side effect to Uterus by doing skipping exercise

I am a mother of a 4 year old girl aged 32. Is there any truth in the general belief of Indian women that the Uterus elongate down by doing skipping exercise?

by User avatar sari

Marijuana and weightlifting

Answered by a doctor

Is it true that marijuana effect the amount of muscle you build? I’m trying to gain some muscle and one of my friends told me that marijuana could help but I’m a skeptic. So, if anybody here knows if that is true or not, please let me know.

by User avatar Guest

Protein Shakes & Biotin

Hi Guys,I was wondering if you can take protein shakes & biotin in the same day? I started taking protein shakes about a year ago due to me going to the gym but for about 6 months now i have noticed my hair has started falling out and i'm not sure what is causing it. I've read a few articles...

by User avatar Guest

bad effects of weight lifting on teens

Answered by a doctor

I am 16 years old boy and unfortunately, I am quite fat. I always wanted to lose weight and firm up, but now I have especially strong wish. That is why I started weight lifting and walking, but I have heard something that worries me. My neighbor says that weight lifting definitely does stunt...

by User avatar Guest

how fast steroids are as compared to creatine?

Answered by a doctor

I have a question regarding body building. How fast steroids are compared to creatine? I am starting with some serious work out and I am slowly gathering all the info I could potentially use,. I have heard that creatine is more natural way of increasing muscle mass, but steroids should be a lot...

by User avatar randi68766952

bench press causing heart problems

Is it true that bench press can cause heart problems??? Thx for answering, anybody!!!!!???

by User avatar Guest

Who want to be a bodybuilder...!

Anabolic steroids have been attractive to athletes and bodybuilders.Anabolic steroids promote the growth of many tissues in the body by stimulating the release of the hormone testosterone.The drugs also promote the growth of bones, particularly facial bones such as the jaw, and the teeth.Anabolic...

by User avatar khankarim516301374