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Fitness takes a lot of dedication and motivation to continue towards a healthy lifestyle. Many women have specific things that keep them motivated and make them want to work out more to benefit their health and keep them fit.

Fitness clothing is meticulously designed to tailor your workout and activity, but is there real benefits? Aside from the obvious comparisons between wearing a pantsuit in comparison to running pants there are other benefits. For more details ***this post is edited by moderator *** *** posting of web addresses is not allowed*** Please read our Terms of Use​

 

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I don't think so but it might be to some extend the proper clothing or kit can be a good to have ...

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Sure, wearing workout clothes outside the gym is somewhat trendy, but there might be something else to it. Seems they've tapped into a real psychological phenomenon called “en clothed cognition,” which suggests that the clothing a person wears can trigger mental changes that positively affect their performance.

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