Couldn't find what you looking for?

TRY OUR SEARCH!

Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

exersice firming breasts

Hello! I need advice. After my son was born (I am still breastfeeding), my breasts became more lumpy and bigger then they usually are. Big is not the problem : ) , but lumpiness is : ( What can I do to firm my breast. Are there any exersice?

by User avatar Guest

Height growth

Hello I am 14 year old I spend a lot of time doing exercise with risistence band. But my mom and family members are continously scolding me not to do it as it seems like lifting weights when we do biceps curls and say it would stunt my height. It is being very annoying when ever I lift weights I get...

by User avatar Dwayne

protruding bulge upper abs between rib cage

Answered by a doctor

I cant seem to find an answer to my question. About 4 days ago I noticed a bulge about the size of half a golf ball protruding from my upper abs, its off set a little bit on the left side right where my rib cage splits and ends. I went to a doctor today and he told me it was diastosis recti. But why...

by User avatar dreambig133149

how to lose belly fat

Answered by a doctor

what are some tips to help me lose my belly fat.

by User avatar Guest

i want a bigger butt

what could i do to get a bigger butt ?

by User avatar ke ke

cardio before weight lifting

Answered by a doctor

Hi folks!!! Can anybody give me a piece of advice??? I’m interested if I do cardio just before weight-training, will tons of muscle melt away from my frame or not? One of my friends told me something like that few days ago and I just want to know weather it was true or not… Thanks

by User avatar Guest

how to lose belly fat

Answered by a doctor

hey, im 17 and was wondering if any one knew some good ways to get rid of belly fat. im 5'9 1/2" 200lbs. im not really fat at all, but i do have a little on my belly that needs to go, i run, do sit-ups, curl-ups, and all the other exercises. it's been really payin off everywhere else but my...

by User avatar emoclew21826

Bulge under ribcage in upper abdominal region

Answered by a doctor

I am 21 year old female who lifts weights 4 times a week. About 4 days ago i came home and noticed a bulge like size of a golf ball protruding right below where my rib cage ends. I went to a doctor and he told me it was not a hernia but was diastasis recti. I have a hard time believing this is what...

by User avatar dreambig133149

lump on lower abdomen

Answered by a doctor

Hi folks! I have been exercising for a month now, in part to lose weight and in part because I simply want to get fit. I am not sure if this is in any way related to the fact that I now have a lump on my lower abdomen, but I do know that it appeared around the same time. If you have any ideas,...

by User avatar anissa353158608

stomach bulge

Hey, I need advice! I am not overweight, but I have a stomach bulge. I am doing sit ups, but it doesn’t help. My stomach is still evident... What should I do about this stomach bulge?

by User avatar Guest