Height growth

Dwayne over a year ago

Hello I am 14 year old I spend a lot of time doing exercise with risistence band. But my mom and family members are continously scolding me not to do it as it seems like lifting weights when we do biceps curls and say it would stunt my height. It is being very annoying when ever I lift weights I get scolded. Please tell me that lifting weights stunt our height? Please I'll be very thankful if you would

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parijatak hospital364780 over a year ago

Despite all the information available today that dispels the myth that working out stunts your growth.

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blonde spend over a year ago

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight. Its improve on the growth of height.

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blonde spend over a year ago