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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

EAS Myoplex Shakes and Nausea

Answered by a doctor

I just started drinking the whey protein ready to drink Myoplex shakes, and have experienced intense nausea every time. There are 42g of protein in those shakes, I'm 5'7 and weigh 153lbs. Could it be too much protein for my system to absorb at once? What other possible causes could there be?

by User avatar Stephanie B

Weight Gain and Loss

I am 5"7 and weigh 55 kgs (I live in England), but in the summer I weighed 50 kilograms.. But for some reason, in the winter, those 5 kg (which is a lot more in pounds) comes back on. I know that these binge diets are bad, and that's why I'd rather have my 50 kg because I feel more comfortable...

by User avatar graceline21458

should I avoid milk

I am 30 year old female and it is almost a decade I have difficulties or stomach discomfort manifested in abdominal cramping and diarrhea whenever I drink milk or eat some milk products. And the problem is the symptoms are worse by aging now I came to the phase I got seek from just two milk glasses....

by User avatar cheri19437

What fats are necessary for kids?

Hi, I need some help with the food menu we are preparing for our baby. She is still breastfed but very soon the time will come for her to start eating solid food. And we are thinking a lot about the fats. We know that there are some necessary for the child’s development but what are those? And...

by User avatar kingsley186787036

What soy products contain enough vitamin B12?

Hello, folks. I have read something about vitamin B12 and its importance. I know that soy is reach with this vitamin. I would like to know what soy products contain enough of this vitamin. I would really appreciate if someone could give me this piece of info. Thank you in advance.

by User avatar seamus134687798

how to make wasabi?

Hello! I have some friend coming over for the weekend and I am very excited! I want to make them feel very welcomed since they live far and visit very rarely. I arranged for some interesting activities and what remains is to decide what I am going to cook. They really enjoy Japanese food and I would...

by User avatar miran46521

Concerend about my weight

I am 21 yrs old, about 5ft tall and only weigh 85 pounds. My doctor and my parents are concerned about my weight and would like for me to weigh at least 100 pounds, and she, my doctor, would to see some weight gain when I see her in a year. I have been working out, sleeping well thru the night and...

by User avatar Guest

What effect does sugar alchol have.

I just had open heart surgury, prior to this my sugar was 114. When discharged the hospital had given me a script for novalog (3 units) injections 3 times a day, and one injection of Lantus 24 units at bed time. My question is when I read the labels for sugar free items I see this sugar alchol on...

by User avatar chuck

Grocery Shopping Confusion

Hello All I am a female, 51 years old, over 270 lbs. I am on Social Security and receive $108 monthly for food stamps. Most of the time I buy stuff like frozen pizzas, hamburger to make goulash and spagetti and cereals. I am not into cooking meals for just myself. I have a lot of health...

by User avatar BBB195666705

easy protein shakes to make at home

Answered by a doctor

Hi. I`m an athlete, 24 years old. I would like to hear how to make easy protein shakes at home. I don`t want to spend a fortune on specialist supplements, really. There are many products, but nothing like home made shakes…

by User avatar Guest