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Nutritional Styles

Are you on a non-standard diet? If you’re vegan, ovo-lacto vegetarian, lacto vegetarian, semi-vegetarian, pescetarian, fruitarians, macrobiotic, fat-food eater, keep kosher or are on a raw food diet, this forum is the place to discuss your diet and lifestyle.

low adrenals--soy is not the answer

I just ate and was about to take a nap, but several of the replies got my ire up and thus woke me up! This person's sleepiness is not normal--he or she wouldn't have come here if it was the old "I ate too many carbs at Thanksgiving and now I want to nap" phenomenon. People who think...

by User avatar 50_the_new_black81032

different types of vegetarians

Hello. I am a guy 19 years old and I heard that there is more than one type of vegetarians. I don't really get this, since I thought that the term vegetarian can mean only one thing - that you don't eat meat, and now I hear about some classification. Could you please explain this to me because I...

by User avatar Guest

benefits of vegetarians

Hi. I am a woman 21 years old. I am a passionate meat eater. I do not get those guys that eat only vegetables and fruit. I hear and read a lot of text which say that it is quite contrary as I think, that vegan diets are good for you. But it is all Greek to me. What would be the actual benefits of...

by User avatar pauly32259

Req for medicine

sir Iam having milk-intolerence problem.If I take milk or milk product with in next one hour I am getting stomach pain follwed by loose motion that also with gas blowing.kindly suggest me homeo or any other medicine without side effects. MAYURNATHAN

by User avatar Guest

Any ideas for new healthy meals besides greens and veggies?

I have started eating healthy and working out. I want to become healthier but also lose wieght and feel good again. I don't know what some good healthy meals are? I have been eating a lot of salad, veggies, chicken, turkey. I need some more ideas......? :-D

by User avatar katieg7100357

Is there a definitive list of anti inflammatory foods?

Hello everybody,  I heard there was an episode of Dr Oz where he explained why some of the foods we eat cause inflammatory reactions and he gave his guidelines, but all I managed to find is a shortened version of the list of anti inflammatory foods. Basically, he says that food like processed...

by User avatar Guest

herbs for sugar cravings

I have recently gone totally sugar free, as a result of a persistent skin rash that I am sure was caused by sugar consumption. I am totally happy with my decision to never eat sugar again, but I still get lots of sugar cravings. Are there any herbs to help me deal with that?

by User avatar casandra664167353

theoretical nutrition question

I had a argument this weekend and thought I would seek some input. My theory is that if I had a magical elixir that contained all the viatamins, nutrients, minerals, calories and everything else required for the body to maintain itself in a one gram fluid that I drank once a day, I would...

by User avatar Guest

can vegetarians eat eggs?

Hi, I am 39 years old and I have been a vegetarian for exactly one week. I admit that I do not crave for meat at all, but I am still a bit confused about what I should and should not eat. Can vegetarians eat eggs? I know some that eat eggs and some that are strictly opposing that. So, what is the...

by User avatar lisetta33974

Side effects of strict adherence to macrobiotics?

Hello! My daughter who is living abroad has recently started a macrobiotic diet. I have found out about it only yesterday and I am not sure if she made the right decision. I know that macrobiotic diet helps people who have cancer or some other illness but I am not sure that it can help young and...

by User avatar janaye36765660