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Nutritional Styles

Are you on a non-standard diet? If you’re vegan, ovo-lacto vegetarian, lacto vegetarian, semi-vegetarian, pescetarian, fruitarians, macrobiotic, fat-food eater, keep kosher or are on a raw food diet, this forum is the place to discuss your diet and lifestyle.

items in packages and prices

In the 1980's I went on the micro diet and was amazed at the results. I don't recall what items were in the package so I need some help with a list of differentt packages and prices. When I used it the first time I lived in New Mexico. I am now living in Texas.

by User avatar Jana Anderson

treatment helped with macrobiotic nutrition

Is there anyone to confirm me that some treatment helped you with macrobiotic nutrition? I have such problem with my blood test levels and my doc advised me I should really take care from now on what I eat –I have high cholesterol and triglyceride so I am in high risk of getting some serious...

by User avatar renato35446

vegetarian chili recipe

Hi, I am not a great fan of vegetarian meals. I have to admit that a meal without some kind of meat just does not taste good to me. I think that it has something to do with the way I was raised. However a few nights ago I went on a date. The girl was a vegetarian, so we went to a vegetarian...

by User avatar bernarr51309

side effects of too much protein

I have read around on those bodybuilders' forums and it seems like they are very keen on proteins there! It is all about proteins, protein shakes, and more protein. All of that make me think. Is there such a thing as too much protein? And if it is possible to take in too much protein, what are the...

by User avatar bernhard1960150077

microbiotics philosophy

Can somebody tell me more on macrobiotics philosophy? The only thing I know is that macrobiotic is supposed to be something like positive life approach but I don't seem to know precisely what macrobiotics philosophy is all about and how it is supposed to help someone live healthier? I am asking this...

by User avatar washington43657

Vegan vs Vegetarian

What are the main differences between these two?Ive been planing on switching to be a vegetarian but my friend told me being a vegan is even better. What do you think i should do? Does it really pay to switch to vegan or vegetarian? And if it does what is so special about them. Are they healthier ?...

by User avatar Sarah

How much cholesterol daily is too much?

Hello, folks. I decided to watch out little more over my diet. I have a family history of heart diseases and I wouldn’t like the same happens to me. I would like to ask how much cholesterol daily is too much. I would really appreciate if someone could reply me. Thank you, guys.

by User avatar goddard63366966

Inositol and Choline

Inositol and Choline are B-vitamin-like compounds which have similar functions. Both are important components of phospholipids, which make up cellular and other biological membranes and play a role in healthy nerve function. Choline is an essential ingredient for the production of acetylcholine, a...

by User avatar Guest

are there any vegan bodybuilders?

Hi, I have a friend who is a vegan. He basically avoids any kind of animal food. I personally don't think this is healthy, but I respect his choice. However, there is one thing that we do not agree on. My friend says that people who eat vegan food can be bodybuilders. I know that you need to eat...

by User avatar Guest

Some information on Ipriflavone

Ipriflavone, 7-isopropoxy-isoflavone, was synthesized in the late 1960s. Though produced synthetically today, it is a naturally occuring isoflavone and belongs to a group of compounds called bioflavonoids, which are found abundantly in plants. ***edited by moderator*** web addresses not allowed

by User avatar Guest