Other Recreational Activities

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elliptical cross trainer

Hi there, I am female who is 26 years old and I am thinking of buying an elliptical cross trainer. What do you think about my idea? Is this machine good or not? Is it too expensive? Well, what can I say? Write everything you know of this subject. I will be grateful for every answer I get. Thanks in...

by kaleena31498 over a year ago

over a year ago by merla43312

I get shaky and can't beath after an intense workout

I just had soccer today, and near the end of the game I would i guess say that my body went into some sort of state of shock. I could barely breath, and i was very shaly on the inside and outside. After a few minutes I'm okay though. My mother seems to think I am hypoglycemic because i had no sugar...

by Guest over a year ago

over a year ago by Guest

Horse riding informations.

Despite popular belief, riding a horse (if done correctly) is extremely physical, and hard. One must keep their heels down (with the sturrips at the ball of the foot), in line with their hips, which should be aligned with the shoulders, which should be alligned with the head. The back must be...

by Dressage Diva121730 over a year ago

over a year ago by Oneballedshowoff192281

Physical activities adults aged 65 years and older

To achieve health benefits and improve functional abilities, adults aged 65 years and older should accumulate at least 150 minutes of moderate- to vigorous-intensity aerobic physical activity per week, in bouts of 10 minutes or more.

by peterjaksons184440 over a year ago

over a year ago by Guest

bleed every time i exercise

bleed everytime i exercise

by shravs268406 over a year ago

over a year ago by userK245845

Boxing gloves and speed bags

Here is great fan of Mohamed Ali. I have watched all parts of movie Rocky. I am 15 years old and I hope that it is not too late to start boxing. I am going to associate in some boxing club in my city. Should I take some boxing gloves and speed bags to work at home?

by elston37442 over a year ago

over a year ago by basilio44173

looking for sparring help

Hi, I have some rather difficult problem. I am training grappling. It is not so famous martial art so, probably, most of you didn't hear about it. Anyway, my sparring partner is too rough. Every time when we are sparring he uses more strength then he should. I have tried to talk to him but he just...

by fowler47962981 over a year ago

over a year ago by avram180962980

Are there any health benefits you get when you play Table Tennis(ping-pong)

Me and my friend started playing table tennis recently and we are getting quite good at it. Now, i was wondering how healthy is that? I mean, most sports will have some benefits since it requires a movement and everything but what about table tennis?Does it boost our reflexes or muscles? It seems...

by ttam over a year ago

over a year ago by chrismartin4u228766

Random Dry-Heaving and Gagging throughout the day?

Answered by a doctor

For as long as I can remember, I've always had random gagging attacks and dry heaving. Usually it's when I eat too much, don't eat a lot, sometimes when I'm super nervous/stressed out, and sometimes just out of nowhere. I get nauseous really easily in the car, but even then, it doesn't explain why I...

by cheesemin265793 over a year ago

over a year ago by userK245845