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Other Recreational Activities

Join this board to discuss non-team activities like skiing, diving, hiking, canoeing, climbing, fishing or whatever you do for fun or exercise.

Horse riding informations.

Despite popular belief, riding a horse (if done correctly) is extremely physical, and hard. One must keep their heels down (with the sturrips at the ball of the foot), in line with their hips, which should be aligned with the shoulders, which should be alligned with the head. The back must be...

by User avatar Dressage Diva121730

Physical activities adults aged 65 years and older

To achieve health benefits and improve functional abilities, adults aged 65 years and older should accumulate at least 150 minutes of moderate- to vigorous-intensity aerobic physical activity per week, in bouts of 10 minutes or more.

by User avatar peterjaksons184440

bleed every time i exercise

bleed everytime i exercise

by User avatar shravs268406

Boxing gloves and speed bags

Here is great fan of Mohamed Ali. I have watched all parts of movie Rocky. I am 15 years old and I hope that it is not too late to start boxing. I am going to associate in some boxing club in my city. Should I take some boxing gloves and speed bags to work at home?

by User avatar elston37442

looking for sparring help

Hi, I have some rather difficult problem. I am training grappling. It is not so famous martial art so, probably, most of you didn't hear about it. Anyway, my sparring partner is too rough. Every time when we are sparring he uses more strength then he should. I have tried to talk to him but he just...

by User avatar fowler47962981

Are there any health benefits you get when you play Table Tennis(ping-pong)

Me and my friend started playing table tennis recently and we are getting quite good at it. Now,  i was wondering how healthy is that? I mean, most sports will have some benefits since it requires a movement and everything but what about table tennis?Does it boost our reflexes or muscles? It seems...

by User avatar ttam

Random Dry-Heaving and Gagging throughout the day?

Answered by a doctor

For as long as I can remember, I've always had random gagging attacks and dry heaving. Usually it's when I eat too much, don't eat a lot, sometimes when I'm super nervous/stressed out, and sometimes just out of nowhere. I get nauseous really easily in the car, but even then, it doesn't explain why I...

by User avatar cheesemin265793

should we avoid skipping when trying to conceive

I am 23 years old. I am trying to conceive. I want to reduce my weight. can i do skipping daily? will it avoid becoming me pregnant?

by User avatar geetha

Is it okay to work out while ur pregnant

Is it okay to work out while ur pregnant a whats the best work out for butt , legs and stomach ???

by User avatar Pinkdoll

What outdoor exercise to do in the winter?

Hello, folks. The winter is approaching and I would like to stay active no matter coldness. I would like to try outdoor exercise, but I am not sure which ones there are for me. What would you suggest for me? Thanks in advance for all your suggestions and replies, guys. Bye!

by User avatar todd104857210