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I am 23 years old. I am trying to conceive. I want to reduce my weight. can i do skipping daily? will it avoid becoming me pregnant?

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Hello Geetha,

for how long have you been trying to get pregnant? If you're referring to skipping the rope as an exercise, there is no reason why would it be a problem to continue doing it. It's generally better that you're fitter and healthier overall when you are trying to conceive. But, if you meant skipping the meals, thats generally not a good weight loss tactic no matter when you try it, but especially in the situations when your body needs all the nutrients it can get from food, because they help your future baby to start growing healthy,

Wish you all the best,

Nicole

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