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Is it okay to work out while ur pregnant a whats the best work out for butt , legs and stomach ???

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Hi,

Yes, it is perfectly okay to work out while you are pregnant. In fact there are many exercises in the videos section of this website. You can check it out . Here are some :

https://www.steadyhealth.com/videos/Pregnancy_Exercising__How_to_Exercise_during_Pregnancy___Lower_Body_Workout_for_Pregnant_Women_v179.html

https://www.steadyhealth.com/videos/Inner_Thighs_Exercise_for_Pregnant_Women__Pregnancy_Fitness_Ball_Videos_v178.html

https://www.steadyhealth.com/videos/Kegel_Exercises_Video_for_Women_during_Pregnancy__Stronger_Vaginal_Muscles_for_easier_Childbirth_v181.html

And there are more you can check it out.

have a nice day! :D

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