Vitamins and Minerals

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Last Post

Grow taller ways

Answered by a doctor

Exercises A minimum of 10 minutes intense exercise increases adrenalin, lactate, nerve acidity and nitric oxide. This stimulates the production of the growth hormone not only during the exercise period but also during rest periods. Since dehydration reduces the growth hormone production drinking...

by aaronw165230 over a year ago

over a year ago by shooter446

self injection

Hi, i have been getting B12 shots for 4 years now, and very tired of running to the doctor every month. Is there any way i can learn how to self inject b12? If there is, where can i learn? I live in NYC.

by yuliya over a year ago

over a year ago by maninanmar92276

B12 shots

Hi, I have been prescribed vitamin B12 shots, because of multiple sclerosis symptoms. Has anyone any experiences with this therapy? How long does it take to see some improvement?

by Guest over a year ago

over a year ago by agile territory

73 years old; Iron supplement and weight gain

Answered by a doctor

I am 73 yrs of age and have been on Ferrous Sulfate about 5 months. It has helped me with an increase in Ferrous and Vitamin B12, but I notice a significant weight gain. Can this be attributed to the iron supplement? Thank you,

by Guest over a year ago

over a year ago by Guest

Best Multi-vitamin

I was thinking to start taking some best multi vitamin. When I started to ask around about this, I saw it is all confused. There are so many products on the market, and all of these claiming to be the best multi vitamin. I would like to know more about this topic. I would like to hear more about...

by Guest over a year ago

over a year ago by Guest

Should we be taking vitamin supplements?

Do we get enough vitamins in the average diet or should we be taking vitamin supplements

by prohemp over a year ago

over a year ago by Emma

Boosts energy & metabolism?

Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs...

by healthactive over a year ago

over a year ago by Guest

side effects of vitamin e

Answered by a doctor

I am trying to get my hair to grow long, and this is something I have been working on for over a year now. In all that time, my hair grew perhaps four inches! I have heard about the benefits of taking vitamin e oil, and that it makes your hair grow much faster. Is that right and are there any side...

by kerrie494150472 over a year ago

over a year ago by Guest

Healthy foods for pregnant women

There are many healthy foods for pregnant women so that your baby is getting enough nutrients. Experts have discussed some of Healthy Foods for pregnant women. You do not have to like or eat them all, but pick and choose your favorites to give you nutrition to the developing fetus. Following a...

by Guest over a year ago

over a year ago by Guest