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Hi, i have been getting B12 shots for 4 years now, and very tired of running to the doctor every month. Is there any way i can learn how to self inject b12? If there is, where can i learn? I live in NYC.

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There are some guides on internet including pictures about self-injection. With a bit of will you'll see is very easy and do not need much force to insert the needle. Use a 22" needle wchich is slim enogh for 5ml seringe.
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i self injected recently in my butt and it feels like there is a ball in the area that i did it..is this bad? do i need to see a dcotr?
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