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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose weight quickly naturally

Answered by a doctor

I was hoping to get some opinions from those who have been there and done that. Because I certainly haven't been there and done that. What I am talking about is losing weight quickly, but naturally. By losing weight naturally I mean, losing weight without the aid of diet pills, or crash diets. If...

by User avatar fiorenze865220289

lose buttock fat

Can I get some insights on how best to lose buttock fat? I have noticed my buttocks are becoming quite an obstacle these days. I think it is probably time to get rid of the fat! Buttock fat is more difficult to get rid of than any other fat anywhere else on the body. What is a girl to do then? What...

by User avatar ferdinanda821142643

lose a stone in 2 weeks

I have read about this weight loss programme that advertises you lose "a stone in 2 weeks or your money back". The money back element makes it tempting, and I am thinking of signing up. What do you all think about this? Have you heard about methods to lose a stone in 2 weeks? Have you lost a stone...

by User avatar buckie979148410

Are The Fiber35 diet meals really rich in fiber?

Answered by a doctor

Hi people. My mom is now on The Fiber35 diet. Our friend told us it is really good. I am not against it, but I would rather if she would just reduce the calories and try to lose weight in a healthy way. With diets, you never know. Maybe it will help you lose your weight but it will harm your health...

by User avatar Guest

how to gain weight

Answered by a doctor

I am 21 years old but i look like 12. my height is 160 my weight is 40 .i am the smallest girl in my class now i want to increase my weight pls help me to gain weight. my doctor told me to eat more i am trying to eat more and more but my weight is still 40 but the effect is only in the stomach...

by User avatar SADA

I am a 15 year old male and I weigh 210 lbs.

I am a 15 year old male and I weigh 210 lbs. I have been trying to lose weight for about 4-5 months now, I have lost 10 lbs. all together. I eat a very healthy diet, and I do about half an hour of exercise everyday. I think it might have something to do with my parents being overweight when I was...

by User avatar HamishM256537

Suddenly Slim diet

Answered by a doctor

I have heard for some product Slim ‘N Up that offers us Suddenly Slim diet. My friend told me it is a nutrient-rich herbal formula that helps reduce hunger and increase energy. She told me all the time I will feel great and enjoy more vitality while losing excess stored body fat. Off course,...

by User avatar Guest

celluitis?

a friend of mine says he has celluitis. what is it? and what causes it does anyone know.

by User avatar gravy6098

I need to lose weight fast!

Answered by a doctor

I’m going in vacation in a month, and I really wanna look great! Although I have only about a month, I feel like can do it, but I need help. How can I do it?

by User avatar kellyabbot67125

Will this diet work if I have hypothyroidism?

Answered by a doctor

I have hypothyroidism, and am treated for this.  I have tried every form of diet under the sun - I cannot even lose one pound.  Will Dr Bernstein's method work when a person has this sluggish metabolic condition? 

by User avatar Guest