Can I get some insights on how best to lose buttock fat? I have noticed my buttocks are becoming quite an obstacle these days. I think it is probably time to get rid of the fat! Buttock fat is more difficult to get rid of than any other fat anywhere else on the body. What is a girl to do then? What do you think is the best way to lose buttock fat?
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I think the only way to rid yourself of excess bum fat is to lose overall body fat. As much as we like to believe that we can do "targeted weight loss" these days, this is no more than a simple myth. Exercise does play a part of course, but while that might give you a firmer bum, it is not going to do much for you if you are in fact overweight.
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I have been cycling to work for the past six months and that has done wonders for my behind! Cycling burns lots of calories and is really good for your buttock muscles too. I would highly recommend this form of exercise to you as well, whether it is on an actual bike or in the gym!
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I'm not satisfied with my big butt. How could I lose fat from my buttocks fast? Any advices?
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