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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Slow Carb Recipes and Lifestyle Tips

Hello everyone, Is there any strategy that can help me how to plan slow crab meals for amazing results? Where I can find some slow crab recipes and lifestyle tips? I am eating healthy food, I am drinking a lot of water, and I exercise almost every day. Any other tips I should know? I am counting...

by User avatar LillyUK326932

Slow carb diet and loosing 20lbs. In 30 days

Answered by a doctor

Hello guys, Is it possible to lose 20 Ibs in just 30 days by optimizing diet and exercise? My mother in law told me that is possible, but I am a little bit suspicious about this. If I want to lose 20 Ibs in just one month, what should I eat, drink? When and how often I need to exercise? Do i need to...

by User avatar LillyUK326932

Where to download slow carb diet cookbook

Answered by a doctor

Hello there, where can I find slow carb diet cookbooks? I really don't want to buy it, so I'm wondering is there any link where I can download it? I need that book with some tips, menu, maybe even some exercises. I think these books are great and useful, and I am willing to use some ideas to lose my...

by User avatar LillyUK326932

Food to Eat While on the Adipex Diet Pill

Answered by a doctor

Hello guys, first, thanks for posting, just keep it up! Second, I really want to use adipex diet pills. I will go to consult with my doctor, of course. But, there is one more thing that I need to know. What food I should eat while I am using Adipex diet pills? And  what food should I avoid during...

by User avatar Inga80326935

17 day diet meal plan

Answered by a doctor

Hey, Here is my 17 day diet meal plan. Breakfast is most important meal in one day. So, it must contain proteins. Eggs are full of proteins, so I will eat five white eggs and two yellow eggs. Also, before that, I will eat oats with some fruit, such as bananas. Also, I can eat healthy muffins. My 2nd...

by User avatar Willma326933

best 17 day diet recipes

Answered by a doctor

My recipes looks like this. Breakfast – oat flakes with some bananas and water mixed in blender, sugar free. Second meal – 4 eggs ( 4 white eggs and one yellow), with some nonfat white cheese and homemade bread from oat flakes, baked in owen. Third meal – 150 grams chicken breast meat,...

by User avatar Inga80326935

Side effects of Fen-Phen diet pills

Answered by a doctor

Hello guys, I really need your help! What are the side effects of Fen-Phen diet pills? I know I am talking about some miracle diet, and I know that I can’t get rid of 40 kilos just like that. I know it is difficult, but I need to find a way. Effective one! And soon! Pills or not? My aunt used to...

by User avatar Inga80326935

the 17 day diet food list

Answered by a doctor

Hi, My grocery list: Proteins : Turkey and chicken breast, fish, tuna (fresh or canned) and eggs (four white, one yellow), Vegetables: Green, yellow or red peppers, carrots, broccoli, cabbage, garlic, tomatoes, potatoes, lettuce, mushrooms, rice, celery, eggplant Fruits: apples, grapefruit, plums,...

by User avatar Darla985326931

17 day diet meal plan for the 1st cycle?

Answered by a doctor

Hello, My first diet day, I admit, is rough, but I won’t give up! I have faith!  I believe this is a very simple plan. Actually, this is not really a diet, it is a healthy lifestyle system that helps you to get rid of unwanted pounds. Day first – cut out all junk food, sugar, carbs. I will eat...

by User avatar Inga80326935

17 day diet meal plan for the 1st cycle?

Answered by a doctor

Hi there, I have a weight problem, so I am on the diet. My plan is next – in next 17 days I am planning to lose unwanted pounds. In that 17 days of diet my plan is to clean my organism, so I will not eat any products which contains white sugar, fast food, fried food and other junk food. Just low...

by User avatar Darla985326931