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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

what is the most effective weight loss method

hey im 17 years old...i weight about 150 and i am only 5'1''. i wanted to lose at least 20 lbs. by April. i just wanted to know what was the most effective weight loss method i could use in order to lose the desired 20 lbs...

by User avatar str8 Cutie12104

best way to lose weight

Answered by a doctor

There are so many different ways to lose weight that it can be overwhelming and confusing when you are just starting out! What do you think? What is the best way to lose weight, however you choose to define that? Is it exercise, or a diet, or liposuction, or weight burning pills? What is your...

by User avatar tomlin613169071

Dr. Bernstein

Answered by a doctor

Hi. I'm a 55 year old male and I have been diagnosed with diabetes type 2 over than eight years ago. All this time I was addicted only to insulin and you could say I have controlled my blood sugar in normal limits. But, lately I have put on some weight and it making my condition only worse. My...

by User avatar sherbondy1210

lose weight fast and safe

Answered by a doctor

Me and some mates of mine were discussing weight loss yesterday, and we more or less agreed that we would try and lose weight together, all three of us, in a fast and safe way. We all have different amounts to lose, but none of us needs to shed more than ten pounds. Can we all follow the same diet...

by User avatar millisent423165516

Considering bariatric surgery

Hi, my problem is that I’m overweight, medical term obese. I’ve been trying many different diet, exercises but none of them worked as well as I expected. I’m considering bariatric surgery.

by User avatar Guest

How to lose fat from hips?

Answered by a doctor

Hi,im 16 years old and my hips are very wide and fat.No matter what i tried i was never able to burn fat in my hips.I only want to burn the fat in my hips. I also have cellulite.Can someone please help me out because i dont know how to lose it.I'm 5'2 and weight 109 lbs .I eat heathly and i...

by User avatar rinna16119282

Weight loss

I am currentally 22 years old I have endured a weight problem from a very young age as I was not a terribly active child. I know there is no pill to treat weight loss and I know that exercise and correct portions are they way to success. What I can't fathom, is that I know all this and still I...

by User avatar cherryred911

Does Dietrine pills really work as carb-blocker and help you lose weight?

Hiii!I need your help! I need to lose weight till the 18th of October. I have this big wedding coming. My best friend is getting married. It is very important for me since we’ve been best friend since forever. Even our parents started hanging out together because of us. We are very close.Since I...

by User avatar Julietteee344976

Diet using protien rich foods

Answered by a doctor

Have problems with my weight, health (family with a lot heart diseases), I don’t feel healthy and I know I could be in risk group for many dangerous diseases as heart attack is. I not so young any more and I have been told to eat health for reducing fat and cholesterol, some protein rich food....

by User avatar Guest

I just can't lose my weight, how can I achieve weight loss?

I just cnt loose weight pls help... How do I do it?

by User avatar mashebi347936