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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

How to exercise for weight loss

Answered by a doctor

The crucial thing for not being hungry after exercise is better body oxygenation and higher blood sugar levels so that to feel energetic, not hungry. All these parameters relate to the way we breathe during and after exercise. How should we breathe during and after exercise for better body...

by User avatar Artour

ice cream diets

i have a report to do and i need some anwsers.... so does the ice cream dier really work? Also what is it for?

by User avatar lorena

lose weight fast and free

Answered by a doctor

Anyone else in the same situation?I am trying to lose weight in a consistent matter, and fast and free. Looking around the web, I can see that there are quite a few free programs and it is tricky to know which one to pick. If you have been in this situation before and chose a program, would you...

by User avatar billy1697168610

3 day diet sucess

Answered by a doctor

ok, anyone heard of this 3 day diet success? Is it really a success?

by User avatar Guest

lose weight fast in a week

Answered by a doctor

Hi to you all! I think I have found my new home. This site just looks fantastic! I am hoping that you can be here for me in my quest to lose weight. You know the drill, kids and staying at home equals weight gain. I don't look bad, but it could be a lot better than it is. I'd like to try one of...

by User avatar marta449220109

Is gastric balloon procedure being done in the US?

Does anyone know if the gastric balloon procedure is being done in the US? If so, please tell me where and the costs, I am very interested on doing it but I could not find any clinic in the USA

by User avatar Bina1110667

Comments and reviews on article "Sugar in Snack Foods"

Users comments and reviews on article Sugar in Snack Foods by Debbie Strange

by User avatar Guest

how to lose hunger

Wow, something that I was never warned about before starting on a diet was the constant feeling of hunger that I am now experiencing! I never knew how much I relied on food to fill gaps: time, boredom, loneliness, whatever. I can only describe it as a constant feeling of hunger, though hunger is not...

by User avatar gay847233883

dieting foods

I was talking with my friend few days ago what foods are good for eating and will not bring us extra pounds. We made conclusion that vegetables and fruit are just fine. About the other nutrition we couldn't agree as we had opposite opinions on meat and other food. I hope someone may give some...

by User avatar blayne19435

how do i loose 40 pounds by september?

Im 14 weigh about 170 and im looking for a way to loose 40 pounds to get to 130. As a kid I used to play soccer and i want to start up again next year on the high school team. I have become really lazy all i do is drink soda and play video games all day and maybe ride my bike 1-2 times a week....

by User avatar xxlbtxx281057