It's surprising how much sugar is in most house-hold snacks. It's best to stick to the healthiest choices: veggies and fruits. Fruits are pretty high in sugar, but in moderation they're a great treat.
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Wow, I didn't know how much sugar was in grapes! I have a fruit salad that's about 50% grapes right now and it's sort of making me ill to think of how much sugar I'm taking in right now. I'd be better off drinking soda! Thanks for the article again!
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