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lose belly fat in 2 weeks

Can I get any information about exercise programmes that can help me lose my belly fat in 2 weeks? Through dieting I have already achieved a lot, but that belly is still there. What do you suggest I do? I am all for high intensity work outs, if that is what will give me the abs of my dreams.

by User avatar patricia_155894155894

Do you prepare Yerba mate tea like ordinary tea or you have some tweaks?

Hello everyone. Recently I’ve heard about Yerba mate tea and since then I am very interested in it. I found all kinds of information about its benefits to human’s organism and its weight loss properties. Now, I know pretty much everything about this tea. Yesterday I found it in one pharmacy and...

by User avatar Mellisa8335298

how not to lose motivation

I started on a diet last week - it is a low carb type diet that should have me losing weight really fast. I have been feeling extremely grumpy and have wanted to cheat and eat numerous times. In fact, I kid you not when I say that I literally think about food - fatty, unhealthy foods especially -...

by User avatar binny302163536

loosing belly

Hello. I'm 24 year old male now- I'm pretty satisfied with the way I look. It wasn’t like this always. When I was younger I had big problems with my body weight. I've really looked really terrible and I become aware of it when I entered my 20s. So, I've decided to change something in my life and...

by User avatar Guest

im 13 i weigh 190

im 13 i weigh 190 and i would like to weigh 160 by the end of summer!!

by User avatar jj

lose ten pounds in ten days

I think I already saw a discussion on this topic on this board, but I can;t find it now so I will just start my own discussion. I am precisely ten pounds overweight, and of course losing those ten pounds fast and simple sounds like a wonderful idea to me. Everyone talks about the diet to lose ten...

by User avatar legra1230200282

What is biggest weight gain

hello everyone who is interested gaining weight we surely share good points here I am 19 years old and i weight 99 ,some people think i should do modeling other think i am too skinnny and even anorexic ..too short it is hard to satisfy people and who cares what i really want is to feel good about...

by User avatar kamar105037

will intake of water help me shed some weight

Answered by a doctor

i have started drinking a lot of water of late amounting to about 15-20 glasses a day. i would like to know whether this intake of water will help me shed some weight. i am not over weight but i have a flabby lower tummy after the birth of my baby. i have tried everything to lose it but to have had...

by User avatar anusha

Weight Loss Tips - Within 3weeks ish

Hey everyone, I've always been abit 'chubby'. I play sport regulary, and go the gym twice a week. I'm quite well built and physically fit. I don't often stuff myself with crisps, chips, pizza etc and rarely eat chocate and sweets. I'm about 5'10 and weight just under 12stone. I'm not...

by User avatar mugwuffin

lose ten pounds in a week

It is the turn of the weather now and I am going to have to get into my spring clothes again. Unfortunately, I got them out the other day and I noticed that they don't fit anymore. I think it is too much of a pain to go out and buy myself a completely new wardrobe as I actually like the clothes I...

by User avatar yasmin1599163861