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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

I always get bullied at school about weight

Hi my name is Faith and im 12 going onto 13 on Tuesday and i weigh about 250 now during the summer. I  always get bullied at school about this. My friend and I are the same age and we have the same problem. Do you guys have any tips for us to lose weight fast??

by User avatar PeaPon304298

Need to lose weight fast, doesn't matter unhealthy or not

Hi, I'm 14 years old 5'4 and weigh approximately 132lbs , I know that isn't bad but I'm an ex- bulimic and I feel so much self hatred because of my weight. I need tips on how to get skinny fast, I don't care if it's unhealthy or not I would just like a fast way to get to about 115lbs within a...

by User avatar Marrissa351961

Burn fat from hips,thighs and belly

Answered by a doctor

hi...plz i hv a lots of fat on hips , thighs and belly..it look too bad i'm 18 years old and have weight of 8 kg. plz suggest me some exercises form this site and some diet plans........that realy works. thank u.

by User avatar irzee212865

Lossing Weight at the age of 14

hi my name is katy im 14 years old and weigh 155 pounds and 5-5 hieght. I really hate everything about myself and my mother is constanly trying to starve me and it makes me feel worse. Someday i wake up and start crying from looking in the mirror. :'( :'( I know i have to loss weight but i dont...

by User avatar Guest

I think I'm fat. I really, really want to lose weight and I'm trying, but it doesn't work

I'm 14, turning 15 in 5 months. I'm 5'4 and i weight 124 lbs. I think I'm fat. I really really want to lose weight and I'm trying, but it doesn't work. first of all, please tell me if you think 124 lbs is fat for a 5'4 almost 15 year old girl.

by User avatar anonymousxx355376

Anyone tried Maggie Drozd diet program???

Answered by a doctor

HI, My name is Christina and I have a weight problem. I have tried many diets and exercises but none of them worked for me. Recently I’ve heard for maggie drozd diet program. I red something about it but I don’t know weather is it effective or not… I really can’t afford to give any more...

by User avatar hadsall1235

metaslim side effects

Answered by a doctor

can anyone tell me what the side effects of using METASLIM WEIGHT REDUCTION FORMULA PILLS are?

by User avatar sunnyplc

What are side effects of Calotren weight loss supplement?

Hello I have friends (twin sisters) Jane and Jules that are really really obese. (We are friends but that’s just a fact). Yesterday they called me to come “because they have something important to tell me”. That important thing was their agreement to lose 20 pounds each in a two months. I was...

by User avatar Mellisa8335298

How can i lose my face fat and stomache fat?

Answered by a doctor

I need help losing weight. I am a 16 year old 5'11 male and i have went from 194 to 151 punds in several months. I still have a verry chubby face though and have belly fat still. i run 4 miles everyday and 100 pushups everyday. How can i lose my face fat and stomache fat? And how much should i...

by User avatar bloodninja321245304

12 years old and 150 pounds

Hi everyone. I really need your help, please give me adcive. Im a 12 (almost 13) year old girl and im 5'3. I weigh about 150-160 pounds. I dont look that big if you just look at me but I deffintly have fat on my stomach and thighs. I store the majority of my fat on my stomach which is what scares...

by User avatar Sydney