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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

How much weight can you lose with ITG diet?

Answered by a doctor

Hello everyone. Today I ran into an old friend. I could barely recognize him. Last time I saw him he was still the obese nerd from high school. He mentioned he was planning to start some diet. And he really did start with some diet program. Today, he was this handsome lawyer in a suit that looked...

by User avatar Lillian_50341093

Everyone tells me I lost weight. But I don't see it.

Last year, in September, I weighed 132 pounds. And in my opinion that was alot since I always wanted to look thin. I joined a gym and started working out, I changed my diet too. I currently weigh 113.  HOWEVER. I don't see a change. Ever since I started to notice I didn't look any different, I...

by User avatar AnaJasmine81321996

How to lose 75 kilograms? I am 15

I need to lose some weight i weigh 75 kg and im 15

by User avatar xoxoxoxo

Overal Heath Concern, I found myself having lose bowel movements

A few weeks ago I started the slim fast protein shakes. I am wanting to lose weight and have heard that they worked the best for a person on a budget.I would drink one every monring. However, here lately I stopped due to them tasting different then when I first started. I found my self having lose...

by User avatar engelhardt95341797

Why elimination diet is recommended to breastfeeding moms?

Answered by a doctor

Hi everybody. I recently went through a labor. I had a beautiful little girl, she is healthy and she so lovable. She is here beside me while I am writing this, she is asleep. The most beautiful creature ever. Anyway, I need to lose weight now since I was huge before the labor. People thought I was...

by User avatar Guest

How many steps are there in ITG diet?

Answered by a doctor

Hello everybody . Today at my work came this lady. She was selling some cosmetic products and I was not interested so I went out to get a smoke while she finishes her presentation or whatever. She stayed in there for quite a while with my colleagues and just as I was about to go back in, my...

by User avatar Lillian_50341093

Is Thermalean fat burner just another weight loss pill scam?

A few days ago I got a flyer in my mail. I usually don’t even read those, I always bring them up to the apartment and then I throw them away. But this time I forgot to throw it away and it remained standing in my living room table. That day I made lunch for my family who came to visit. When they...

by User avatar Lillian_50341093

diagnosed with Pancreatitis, I was told to go on a High Carb, High Protein, Low -Fat diet

Answered by a doctor

I was in the hosptal a few days ago. Dr. diagnosed me with Pancreatitis and an ulcer under it. I was told to go on a High Carb, High Protein, Low -Fat diet. It is so hard to find these recipes. Also, I was reading about the high carb intake. said it makes your pancreas work harder.. I am so confused...

by User avatar Lori T.

What is connection between Elimination diet and food challenge test?

Answered by a doctor

Hello. Last year I found out I am allergic to some food. I can’t really figure out which food exactly, but I have my guesses. For example I discovered on my own I am definitely allergic to lactose. Everybody feels sorry for me when my body reacts to some types of food. I am actually handling it...

by User avatar Regina_Phalange341083

How much weight can you lose with Anorex diet pill?

Answered by a doctor

Hello. I have these Anorex diet pills. I didn’t buy them, my friend bought them for herself, but then she found out she was pregnant, so she decided not to use them. And then she gave them to me. At first I was like - ‘ ’No thanks’’, but then she started convincing me and saying that...

by User avatar Sam I_am341084