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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Is it true that Danish diet is only a short-term diet?

Answered by a doctor

Hi everyone. I don’t know if you are familiar with Danish diet? It is very popular. Here, in my neighborhood, a girl lost 20 pounds with it, literally over night. I saw her the other day and she looks amazing. It still wouldn’t hurt her to lose 8-10 pounds, but still, she looks great. She told...

by User avatar TinkerBell23335296

I can't get rid of my belly fat

hello sir i cant lose my side belly by doing exercise in gym it looks very worse please give some advise or exercise to lose side belly. kind regards Niaz Bangladesh

by User avatar NIAZ

Is alkaline diet really helpful or it's just another scam?

Answered by a doctor

Hello everybody. Have you heard about this relatively new diet called the Alkaline diet? People call it ‘’Acid Alkaline Diet’’ and sometimes they also refer to it as the “pH Diet” or “Acid Diet’’. If you heard about any of these you know what I am talking about. Anyway, I found it...

by User avatar Mellisa8335298

I'm 14 and want to lose weight

Answered by a doctor

Hey , I'm Karli. I'm 5'2 , 14 , I weigh a decent , average weight but I want a flatter stomach for summer , I never go swimming or wear shorts or crop shirts because I'm not confident about myself and I want to loose weight fast. I have a health thing on my phone that keeps track of how many steps a...

by User avatar Karli

Is it true that you can lose seven pounds every week on Ideal protein diet?

Answered by a doctor

Hi everyone. Do you know anything about the effectiveness of Ideal Protein diet? I am considering trying it. I am searching for the right diet program for a while now. I am losing my precious time, I could have lost 10 pounds till now. I don’t have any experience with this diet, but I have one...

by User avatar Guest

What are ingredients in Voyager V3 that help you lose weight?

Hello people. Have any of you heard about Voyager V3 weight loss pills? I have read a couple of articles, they say that the effects of these pills are amazing. I am not buying that. Every single weight loss pill I have heard of turned out to be a legal scam, stealing money from people with their...

by User avatar Aristotle40335300

Does nite trim weight loss pill contain hoodia?

Answered by a doctor

Hello everyone. I was hoping to lose my extra weight before summer. I haven’t yet decided how am I going to do that. I am still considering the possibilities. My mom told me she watched a documentary about some plant called Hoodia. I have never heard of it before, but apparently it really helps...

by User avatar TinkerBell23335296

What do you need to cut out from your meal plan if you follow Eat-clean diet?

Answered by a doctor

Hi I am interested in Eat clean diet. I am pretty sure this is the diet that will help me lose all my extra pounds. I really did try a lot of different diets and none of them ever helped me, but I have a good feeling about this one. A friend of mine suggested I should try it. I am very complicated...

by User avatar Aidan1335294

Is Danish diet supported by any clinical study?

Answered by a doctor

Hi everyone. I am trying to find a way to lose my pounds. It keeps getting harder since every diet I try doesn’t give any results. Sometimes I lose 4-5 pounds top, never more. Once, I lost 12 pounds , and I was pleasantly surprised because losing pounds is not my thing.:) But after a while I...

by User avatar Aristotle40335300

Are there any forbidden foods in Ideal protein diet?

Answered by a doctor

Hello everyone. Have any of you ever heard of ideal protein diet? My cousin is very interested in this diet and she is planning to start following it for a while now. She never wanted to try any diet programs but I succeeded to convince her to try this one.She is sooo beautiful and also very young,...

by User avatar Mellisa8335298