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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

weight loss with 30 day eating plan from marilu henner

Everything ok? So, I have read amazing book from Marilu Henner, and she has some great advice how to follow her 30 day eating plan. I would like to share it with you. You have these 10 simple rules to follow. This book actually help me set some rules, because it is easy to understand. There is...

by User avatar LillyUK326932

marilu henner's body victory diet

Answered by a doctor

Hi girls, anyone here has tried Marilu Henner's body victory diet? I found some DVD collection on the internet , consisting of three DVD-s. Do you have any of them? What can I learn from these DVD programs? I have heard all positive things and experiences about this diet and this DVD programs, so I...

by User avatar Darla985326931

What do you think about marilu henner's show

Hello there, I was wondering, what do you think about Marilu Henner's show? Can I learn some good and educational things in this show? Where can I watch it? Does she bring some guest in that show who would tell us something nice, some experience with her diet program? I have so many questions. :) I...

by User avatar Darla985326931

marilu henner diet menu recommendations?

Answered by a doctor

Hi there, can you tell me more about Marilu Henner's diet menu recommendations? According to her, what should we eat? Does she have any special menu that we should follow or we are supposed to create our menu alone? I want to learn some delicious and tasty recipes that she recommends to us. :) I...

by User avatar Darla985326931

is marilu henner's 30 day total health makeover possible?

Hello girls, it is me again :) Now, I want to know as much as I can about this Marilu Henner's 30 day total health makeover. Is it possible? Have you tried this? Is it effective? Is it possible to lose a lot of pounds in just 30 days? Seems like a dream to me, but I am willing to try it :) Do I have...

by User avatar Darla985326931

I am worrying about that my body weight is increasing day by day this is not good symptom

I am worrying about that my body weight is increasing day by day this is not good symptom for my health I do not know about foods calories that which are having good calories, information is required regarding foods which are rich in calories so that I will be able to control my weight.

by User avatar shoka329727

Cheated on my diet for 1 day

Answered by a doctor

I have completed my 3 weeks diet and in the 4th week one day I had skipped my plan for some reasons. Skipped means I ate normal food for my lunch, anyone have been with the same situation like mine? Please advise what I have to do?

by User avatar Jae Kim

I have 13 years, In the summer I weighed 106, I want to lose weight

Answered by a doctor

Hi I'm 13, 5 ft 4" 113-115 Pounds. My arms are really small they r the same size as one of my friends who is smaller than me in weigh and hight. Then I go to my stomach and I have a lot of belly fat and my thighs are huge. In the summer I weighed 106 the when school started I gained it all. I hate...

by User avatar monkey695330409

What are the other benefits of noni juice diet besides weight loss

Answered by a doctor

Hey guys, we were talking about this noni juice diet, and I basically know some benefits of noni juice diet, but I want to know more, I want to know what are the other benefits of noni juice diet besides weight loss? Can you tell me some health benefits of noni juice diet? I tried this juice and it...

by User avatar Willma326933

Will i have enough energy to exercise if i'm on sugar busters diet?

Answered by a doctor

Hi there, how are you? OK, this is mine main concern about this sugar busters diet. My question is : will I have a lot of energy to exercise if I am on sugar busters diet? I am asking this because this diet program is very strict, and it does not have a lot of foods on the list. When I look these...

by User avatar Willma326933