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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

what Sugar Busters Diet Plan doesn't allow?

Answered by a doctor

Hi guys, I was reading so much about this sugar buster diet plan on Steady Health. I am familiar to some things about this diet, but I think that I cannot find a list of groceries that we need to eat and that we need to avoid. I think that a list like that one will be great for all those who want to...

by User avatar Lenny

Overweight boy, I want to lose weight, but I am not very motivated, I am trying to lose weight, but nothing happens

Answered by a doctor

I'm a 15 year old boy who ways roughly 250 pounds. I am very disappointed in my weight and am trying to lose weight. I am not very motivated. I usually sit at home and play video games. I am about 6'0 I have researched and the average weight and it's roughly 200 pounds. I am In no rush to lose...

by User avatar 17hottow330097

how to pick a healthy weight loss plan?

I wish to lose some weight, but am concerned about how to pick a healthy weight loss plan. What would you suggest?

by User avatar Guest

body victory diet menu plan

Answered by a doctor

Good day everyone, I want to know as much as I can about body victory diet menu plan by Marilu Henner. Do you have one to share with me? I currently stopped one diet that I followed for four months. I don't like it, and I did not lose my weight. I did some, but not as much as I expected. I found...

by User avatar Lenny

how to lose fat? I am having problem with walking, running and other activities

Answered by a doctor

Guide me that how to lose thigh fat, due to the issue I am feeling problem in walking, running and other activities. 

by User avatar shoka329727

the 17 day diet food list

Answered by a doctor

Hello everybody. My couis have some troube weight, she is 157 tall and she has 113 KG. Because of her body weigh, she has some health conditions. So, doctor told to her that she must be carifull what she eats. She starts to follow the 17 day diet, and she made a plan, by days and hours what she will...

by User avatar Lenny

Is skipping a breakfast good idea if you're trying to lose weight?

Answered by a doctor

I'm trying to lose weight for some time now. I lost 20 lbs in last 7 months and I'm currently 167 lbs.I need to lose 35 more to be on ideal weight. I don't eat breakfast for the last 3 weeks or I have been eating an apple, half a grapefruit or few slices of pineapple twice a week. For lunch I...

by User avatar Guest

List of Foods for O-Negative Blood Type Diet

Answered by a doctor

Hello there, I have noticed that this blood type diet is very popular topic in here. I will try to help you with list of foods for O – negative blood type, because I know almost everything about it. Trust me, it is hard to find it. According to Dr D'Adamo, this is the oldest blood type. People...

by User avatar LillyUK326932

Anyone doing Dr. Siegals cookies diet?

Answered by a doctor

Everything ok? I was wondering has anyone in here tried this famous Dr Siegals cookie diet? I have tried these cookies, and they are fine and delicious to me, but I must say that they are expensive :/ I mean, I think that no one has a lot of money to buy cookie for a weekly supply. Do you think so...

by User avatar LillyUK326932

How much weight can you lose with blood type diets?

Howdy, I really need someone to tell me how much weight can you lose with blood type diets? I asked this question too many times, but I have never got any satisfying answer. Anyone in here who currently follows this diet? If you have any suggestions, please let me know. It is hard for me to start...

by User avatar Willma326933