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getting ready to wean off effexor. any ideas for coping with the withdraw symptoms I am hearing about?

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Hey! Firstly, it's a really good thing that you're getting ready to get off you meds. Secondly, lets look on this from a positive rather than thinking of the negatives. The most important thing to think about is that coming off is going to be a gradual thing and it will take time, but it is completely achievable. When you start dropping your doses do it really, really gradually and spread it out over a period of time so that your body can adjust. And don't push yourself. Wait until you feel happy. It may take several months, but so long as you do it slowly you'll manage it perfectly well. Good luck!

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