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I am going to improve my body fitness

Hello !  I am going to improve my body fitness, 320lbs.. my goal 250lbs.. where should i start excersie or diet control?

by User avatar loganbg310277

How to increase height, i am 19 years old

I'm 19 now... But my height is only 5'3''... How can I able to increase my height????

by User avatar Nihar Ranjan Parida353976

I Made A Video For You To Say Thanks!

Hi Steady Health   My name is Josh, my girlfriend loves your content. She rants and raves all day about how your videos are helping her live a more healthy life, and I must say she is also getting me to hop on the health train myself.   I went on your YouTube page to see what...

by User avatar Guest

What are the best workouts to lose belly fat

What is the best workouts to loose belly fat

by User avatar Guest

belly fat exercise

Answered by a doctor

How many times should I do this exercise to see the result http://www.youtube.com/watch?v=LZVPW3Tgw4A ? And is it good for losing thigh fat also? 

by User avatar Reem

Breast reduction exercises

Can you Please tell me exercise too reduce the breast size .

by User avatar Guest

tone up ab muscle, is that for fit people or for people who are trying to lose weight?

is this exerise to tone up your ab muscle and lose belly fat for fit people or for people who are tryign to lose wieght?

by User avatar bosspay

sport's bra while working out?

Im currently doing few workouts like pushups and dumbbells to enhance breast size. Is it advisable to wear sports bra while working or not

by User avatar Emma

What happens when I download calorie calculator?

Answered by a doctor

What happened to the downloadable calorie calculator program for PC's?

by User avatar Guest

tummy trimming solution?

how fo i get rif of my tummy

by User avatar njeri