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Getting motivation back to exercise!

i always tought exercising at home was so much better than going to the gym. I don't need to get ready, buy special outfit, mp3 player, pay the membership or get "looks" from other people. I could do everything in privacy of my own home . Last year i was exercising regularly at home and was really...

by User avatar guywithbellyfat

Breast reduction exercises

Can you Please tell me exercise too reduce the breast size .

by User avatar Guest

how to lose love handles!?

It is just about spring and then before you know it, it will be summer! Its kind of embarrasing having love handles and wear aa swim suite.. I feel like people are staring at me. I just want then gone asap. Help?

by User avatar cheyenne

How to increase height, i am 19 years old

I'm 19 now... But my height is only 5'3''... How can I able to increase my height????

by User avatar Nihar Ranjan Parida353976

req Flat tummy excercises after pregnancy

req Flat tummy excercises after pregnancy

by User avatar Guest

I want to lose fat from tummy,thigh,butt ,arm & breast but i hv lower back problem

Answered by a doctor

I want to lose fat from tummy,thigh,butt ,arm & breast but i hv lower back problem ...low stamina,& my neck pains a lot during & after exercise.need help.

by User avatar design1484310439

Thigh gap problem :(

Hi! I have thigh gap on my legs, I know that most of women want's that byt I don't.. Is there any excercise to get weight on that place,to build muscles and have normal legsl,please help... Thanks :)

by User avatar little

Can chest exercises lift breast after pregnancy?

My wife was pregnant one year ago and she is getting her shape back, well except her breasts. Her boobs aren’t lifted the way they used to be. Could chest exercises help or is the only solution for her to get a plastic surgery. We are both more pro-natural, but there is a really big question...

by User avatar verne1126212095

I lost the weight . know I would like to eat right and tone my body,

Don't know where to start. Hi, my name is Nadia. I have lost the weight. know I would like to tone my body, but also eat the right food to keep my body lean. Any suggestions.   

by User avatar Guest

I am going to improve my body fitness

Hello !  I am going to improve my body fitness, 320lbs.. my goal 250lbs.. where should i start excersie or diet control?

by User avatar loganbg310277