What is the best workouts to loose belly fat
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New Member
2 posts
Eat Plenty of Soluble Fiber, Avoid Foods That Contain Trans Fats, Don't Drink Too Much Alcohol, Eat a High-Protein Diet, Reduce Your Stress Levels, Don't Eat a Lot of Sugary Foods, Do Aerobic Exercise (Cardio)
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All fitness models will tell you that abs are made in the kitchen and its 100% true! Its just real whole foods and nothing junk or drive thrues.
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