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Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

Want to grow more taller

Answered by a doctor

I was wondering if I will grow any taller. My mom is 5'1 my dad is 5'8. I started hitting the gym this year. I am 15, bench atleast 140 and max out at 185. I curl 35-40lbs. I am 5'6 at 150lbs. How do I get any taller. Please help. I haven't grown any taller for along time now and I'm scared of...

by User avatar Lean Muscle

Does Marijuana Have Any Effects On Weight Lifting?

Answered by a doctor

This post is an extension of the Marijuana effects on weight lifting thread. Please continue posting within this thread.

by User avatar Jenny3481

treadmill verses strength training for weight loss

Answered by a doctor

I need advice. I am thinking about buying treadmill. I am wondering what would be the effect on the strength training and the weigh loss. Thanks for suggestions.

by User avatar Guest

Pre workout meal

Answered by a doctor

Im trying to get abs and boost my metabolism. I'm a vegetarian middle school girl. Bloatings a big problem for me. Can anybody tell me some good food/meal/recipe ideas! Also is chocolate zico coconut water good for a pre-workout snack?

by User avatar NutritionKitty246333

Comments and reviews on article "Bodybuilding Anabolic Steroids: Stanozolol - Winstrol (Oral) and Wi

Answered by a doctor

Users comments and reviews on article Bodybuilding Anabolic Steroids: Stanozolol - Winstrol (Oral) and Winstrol Depot (Intra-Muscular) by Dr. Soni Vijay

by User avatar Guest

Can a 14 yr old boy 5'6 in height stop growing if hes carrying weights?

Answered by a doctor

Hi my name is ralph and im 14 turning 15 after 5 months .. i was carrying weights when i was 11 or 12 but ddnt actually know what is the right reps for it so i stopped.. im carrying a 5 kg dumbell taking turn with each arms.. then the past 3 weeks i started lifting again this 5 kg dumbell with 20...

by User avatar iwant2bebetter239197

side effects of creatine

Answered by a doctor

I am not sure what creatine is, other than that it is some kind of supplement that is extremely popular in the bodybuilding world. From what I have seen, creatine is a must for every bodybuilder and aspiring bodybuilder. They all talk about creatine like it is candy. But is creatine really safe?...

by User avatar pepe1589220573

height i wanna be taller

Answered by a doctor

Hey, i need help. I am a football lineman and my heigth is 5'11-6'00 But i would like to be at least 6'2 to be able to make a college  team ! Do you guys know any things i can do to grow taller? I turned 18 1 month ago!

by User avatar ravens52

can I increase my height or not?

Answered by a doctor

I am not sure whether my height will increase or not, currently my height is 5'10 and my age is 20. My friend told me that a person can grow height up to the age of 18 and not after that, is it true? please suggest... 8-|

by User avatar Guest

how much weights should a 17 year old lift

Answered by a doctor

is it normal for a 17 year old boy to lift 150 for the first time in over 2 years

by User avatar brenton