Couldn't find what you looking for?

TRY OUR SEARCH!

Im trying to get abs and boost my metabolism. I'm a vegetarian middle school girl. Bloatings a big problem for me. Can anybody tell me some good food/meal/recipe ideas! Also is chocolate zico coconut water good for a pre-workout snack?

Loading...

Hi, if bloating is what you are concerned about you might want to check some recipes that contain ingredients that are full of fiber. Basically, you need fibers to clean out your stomach, you need antioxidants to improve your effectiveness and proteins to maintain healthy metabolism. This diet is essential if you want to have flat abs. Try some recipes with almonds, apples, soy, yogurt, veggie sup. See what suits you best. 
Reply

Loading...