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Nutritional Styles

Are you on a non-standard diet? If you’re vegan, ovo-lacto vegetarian, lacto vegetarian, semi-vegetarian, pescetarian, fruitarians, macrobiotic, fat-food eater, keep kosher or are on a raw food diet, this forum is the place to discuss your diet and lifestyle.

side effects of giving up caffeine

Answered by a doctor

I am a real coffee addict but my doctor told me it is better to give it up, because of my hypertension. It's gonna be tough for me, that is for sure. I am on about 10 cups of coffee a day at the moment. I have heard that some people go through terrible withdrawal when they give up caffeine. What are...

by User avatar taite1279146973

best diet before colonoscopy

Answered by a doctor

Hi, guys. I have just turned 40 and I must do colonoscopy in sooner time. My mother died from colon cancer and I have higher risks than regular population. I was wondering if someone could recommend me the best diet there is before I do colonoscopy. I will appreciate all your replies to my post.

by User avatar salim1142142775

best diet for quick and safe detox

Answered by a doctor

I have been eating whatever I want and as much of it as I fancy for a long time now, and needless to see, my weight has crept up more than a little. I know the weight is not the only problem, and that I also need a detox because of all the bad foods I have been eating. What is the best diet for a...

by User avatar charis644142346

fruit and vegetable diet

Answered by a doctor

Hello! My doctor told me that I have the following problem. What I want to know something basic about it. I have to ask something about diet. Is it good to use fruit and vegetable diet? I mean is that efficient for losing weight? You can tell me what s the good solution. Thanks for any opinion or...

by User avatar truman1514140404

Sources of calcium in soy milk?

Answered by a doctor

I am hoping to completely eliminate cow's milk from my diet over the next month or so, due to allergy reasons. The only thing that I am concerned about is not getting enough calcium through soy milk. So if you drink lots of soy milk, what are your main sources of calcium? I am looking forward to...

by User avatar charmion172140907

best diet fruits and vegetables

Answered by a doctor

I have been meaning to lose weight and as such I have started eating eating more fruits and vegetables, which I admittedly was not very good with. I have really been making a big effort thinking that this would all pay off and I would start losing weight quickly. Unfortunately, that has not happened...

by User avatar jennica298140912

boiling vegetables lose nutrients

Answered by a doctor

Since I have read that boiling vegetables causes a loss of nutrients, I have been considering healthier ways of cooking. I know that steaming is the best way to preserve nutrients, but I don't want to eat steamed veggies every day. How about stir fry? And what other cooking methods are kind of the...

by User avatar orazio1464140230

I'm vegan, can I use high calorie shakes?

Answered by a doctor

I have led a life of torture and pain. I have had a lot of extra weight, I ate a lot, I exercised hard and stressed my body to extreme lights. Then I was introduced to vegan diet. I decided to try it, my wife convinced me that it should be effective and she was right. I have lost a lot of weight and...

by User avatar khalil37460

Im looking to gain weight (male)

Answered by a doctor

im 6 ft and 163 pounds. I play football so i am healthy and fit. I have strange problem in that although im not really skinny i have thin arms compared to the rest of my body. So ive decided to up my cals intake. Since last monday ive been eating lots of pasta, chicken, brown bread, fruits, beans,...

by User avatar mark_prophet138910

does fentanyl suppress the appetite? My eating habits are almost zero,and am wasting....

Answered by a doctor

i would like to find out whether fentanyl suppresses the appetite. I have been on 25mcg per hr patches for quite some time. I sleep day and night, and have a very little to eat. I am now on ensure plus...4 per day...I would like to withdraw from the pain killer just to see if my eating habits will...

by User avatar nora mander