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sports and stuff

do you people think people are too obsessed with sports. gambling, tv, etc... ?

by User avatar Guest

Comments and reviews on article "Physical Activity Reduces Chances Of Cancer"

Users comments and reviews on article Physical Activity Reduces Chances Of Cancer by Dr. Shelley Narula

by User avatar Guest

Can you recomend a training excercise plan

Recently,I have gotten into soccer.I am pretty good at it,and I am thinking of joining a team,but I'm afraid when I get there I might not be good compared to them.Can you recomend a training excercise plan so I'm sure I'm phisically fit.I know soccer requires an enormous amount of running,it seems I...

by User avatar steven115554

Does Dancing Help?

Hi, I am very unhappy with the way I look. I am a twenty four years old girl and I am a bit fat. A lot of diets have been introduced to me but none of them did me any good. I wanted to go to the gym but am too embarrassed. I heard that dancing can be a replacement. Does dancing help?

by User avatar denna57565013

Older and weaker people

It's not fair to assume that all elderly are ill. Most are but there are still a small population of elderly who is still very healthy and fit. I believe it's only fair to assume aging and illness are mostly caused by inflammation of cells. So,what truly make a person ill is the their...

by User avatar piercerblack171638

Do i need to do wieght training?

Ok, so I have been going to the gym for about a month in a half now and I have lost about 10 lbs so far. My current weight is 309 I was 324. I do about 50 to 60 mins of cardio mostly treadmill at a speed of 3.0 and incline of 2.5. So my question is what else should I be doing. Do i need to do...

by User avatar aslimmerme

Figure 8 taping?

ALRIGHT..SO 1/15/10 I SPRAINED MY ANKLE WELL WEDNESDAY I WENT TO MY ANKLE SPECIALIST AND HE SAID I COULD SKI AS LONG AS I HAD A FIGURE 8 TAPING? NOW MY QUESTION IS.. I HAVE A SPEED SUPPORT ANKLE BRACE I PAYED 45 US DOLLARS FOR CAN I USE THAT IN MY SKI BOOT INSTEAD OF TAPING MY ANKLE IN A FIGURE 8...

by User avatar PePsIFrEaK0498287

morning walk

is morning walk good for health? i hve just started to go for morning walk... thinking ill will b fresh.... for the rest of the day.. but infact i fell very sleepy... although i have a good nap.. but still. does morning walk helps? then why am i fleeing sleepy? i cant even concentrate on my...

by User avatar Guest

Is it ok to take muscle inhancements?

Is it ok to take muscle inhancements on accutane

by User avatar Helpmeout

How to perform an exercise routine without causing any damage to myself?

Okay. Now I would like to know how to perform an exercise routine without causing any damage to myself. I was bedridden for a week back on december 19th. Afterwards I got walking more but still laid down a lot due to fatigue. Now whenever I stand or walk, my heart goes to 120 BPM's (other...

by User avatar sickman