Couldn't find what you looking for?

TRY OUR SEARCH!

Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

chest pains while biking

Answered by a doctor

I am 55, and have just upped my training for triathlons. I like to bike, and don't mind doing hills,,it is usually where I make up time, however, I now find it really hard to get my breathing right, and I get a pain in my chest when I inhale. Anyone else experienced this , and have any ideas? jI...

by User avatar Sue

Advise on swimming suits

have started to run recently and am planning to keep on going like this more regular. I first wanted to lose some weight and to make me feel better but I seem to have the constant problem with my heart rate during. The thing is that I got tired pretty fast and my heart start beating so fast that I...

by User avatar cheri19437

distance runners dieting

My son wishes to start training running. I encouraged him in doing that, because I think that sport is a very important thing for a 17 year old teenager. We found appropriate athletic club. They determined that he is very talented, and that he could easily become a marathon runner. You can imagine...

by User avatar granville50712

How to make your legs slimmer?

Hi;i am a girl.. and somehow; i find out that girls have muscle on their legs are not really nice.. I love running and i always go for long distance run.. Each time I run,My muscle on my tighs and hips seem to grow bigger & bigger..are there any tips to burn muscle and make my hips and thighs...

by User avatar babyastro37285

regular foot cramping during swimming..help!!!

I want to know how to stop regular foot cramping during swimming…help!!! I mean I really am annoyed of the foot cramping for I love swimming and sometimes it is just impossible for the regular foot cramping I have during swimming and than I miss whole the training without swimming at all for...

by User avatar mendy25366

Getting back in shape

I was pretty much inactive during the last 2 years but i have decided to get back in shape. Now i am not really sure if should just start running or cycling or just walking for the beginning? I do realize i need to build my endurance throughout time , and that it does take time to do it. I am really...

by User avatar lazyashell

which muscles get engaged in swimming?

I started swimming a year ago, and I could freely say that I'm in love with it. This feeling of complete body freedom I haven't found in any other physical activity and believe me when I say, I tried many. From women boxing to rock climbing, there isn't a thing I did not try. I have a question for...

by User avatar zak33404

Does anybody know a really good SWIMMING workout plan? Or any plan for that matter?

I'm 17 years old and i want to start working out. My friends older brother told me that the best thing i can do is to swim, because swimming really does target all of the muscles. Is this true? Another thing, i also need a workout program for swimming, if there are any? I don't want to "just swim"...

by User avatar kaaay

Cycling stories anybody?

Hello. I am a guy who is 19 years old I cycle a lot. I love the nature, and I use all of my spare time to ride. Any cycling stories? Some advices for the young athlete, perhaps? Is it ok if I cycle daily? I was thinking of going into some really intense training, so it is better to ask, right? Any...

by User avatar blayne19435

I am thinking about getting up early in the morning to run, and do strength training good idea?

I am a 16 years old and in reasonably good shape, i have osgoods slatter in my knees, and flat feet. I have good shoes and inserts to minimize the foot thing. I have never been a good runner, more of a swimmer, but since there is not a pool close to me availible i am going to run. I have been...

by User avatar incognitobob71612