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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Somersizing breakfast food list

Guys, can anyone tell me what I should eat for breakfast, according to somersize food list? Some easy meals, right? I know I need to combine groceries, but I still don't know how. Do I need to repeat my meals every day, over and over again, or should I change them? I know this is easy plan, but , as...

by User avatar LillyUK326932

Suzanne Somers somersizing diet plan

Answered by a doctor

Hello people, yesterday, I found a picture of some blonde girl. That girl is Suzanne Somers, apparently very famous and smart lady. She is also into some diets, and I have read that many people have lost unwanted pounds thanks to this diet. Is she a fitness coach, doctor, nutritionist, television...

by User avatar Darla985326931

List of foods for somersizing diet plan

Answered by a doctor

Hi, here is what you need to know about Somersizing diet plan. Simple to follow! Of course, as with all diet plans, you need to consult your doctor before this diet. According to this plan, the idea is that some foods should and should not be eaten together! So, If you eat carb, don't eat protein or...

by User avatar LillyUK326932

D'Adamo Institute & Blood Type Diet experiences?

Answered by a doctor

Hi guys, I'm so into this blood type diet these days. I want to find a simple, but effective menu for my blood type. I was surfing on the internet, and found something that is interesting. So, I wonder what is D'Adamo institute & Blood Type Diet? Do you have any experience with this diet? All...

by User avatar Inga80326935

eat for your blood type o positive

Hello everyone, Do you know your blood type? Is it 0, A, B or AB? If you don't know, better hurry up to see your doctor. You might need to know your blood type for some medical reason, and for your diet menu plan. Our blood type may explain why some food is better for our body than others. So, my...

by User avatar Inga80326935

o blood type diet

Answered by a doctor

Hello guys, I wonder, could eating a diet meal  based on my blood type help me lose unwanted pounds? Is it true that people with different blood types need to consume different foods, vegetables, fruits and drinks? Who can help me with this? My doctor or someone else?  If there is a diet based on...

by User avatar Darla985326931

The 4-Hour Body Slow Carb Diet menu plan

Answered by a doctor

Hello guys, I have a few questions. What is 4-hour body slow carb diet plan? Do I need to create a slow-carb meal planner or something else? What food to eat? I know this is the book, where I can find all recipes, where the author is teaching us how to use the slow-carb diet, what is the fastest...

by User avatar Willma326933

Here is how you can Lose 100 Pounds on The Slow-Carb Diet!

Answered by a doctor

Hi there, I have experience with the slow carb diet, and it is positive! Four years ago, I was on this slow carb diet. This diet is a gift. Anyone can lose hope, I did! But, I have decided to try one more time. 137 days I haven't looked back. Actually, this is a lifestyle, and not a just one more...

by User avatar Lenny

Best snacks for slow carb diet

Answered by a doctor

Hello guys, I just started the slow carb diet, as you know, I eat three meals, but I need some snacks between these three dishes. I don't know what snacks are really healthy. I know I can't eat ice cream, chocolate, potato chips, candy bars etc. And, I used to eat this every day! So, I wonder, what...

by User avatar LillyUK326932

17 day diet meal plan

Answered by a doctor

Hello everyone, things are going pretty good for me! I am happy and proud. I have a really simple menu for third day on cycle one. Breakfast: First, oatmeal, and after that,  4 white and one yellow egg omelet, with tomato and low – fat parmesan cheese. Lunch: Chicken or turkey breast, beans and...

by User avatar Inga80326935