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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

My weight has seriously began to get me down recently

Hello, I'm a 6ft female and 19 years old. I am currently 14 stone and I am really hoping to lose weight for next summer. My weight has seriously began to get me down recently, I feel because of my height I look manly especially being so large. I don't feel comfortable in my clothes and I couldn't...

by User avatar New

Comments and reviews on article "Egg Diet For Weight Loss"

Answered by a doctor

Users comments and reviews on article Egg Diet For Weight Loss by Dr. Shelley Narula

by User avatar Guest

I'm 11 and I really need to lose weight

Answered by a doctor

PLZ PLZ PLZ!!!! Don't say I'm to young to worry about my weight Plz don't!!! I'm only 11 but I weight 175 pounds!!!!!! II just want to know how I can lose 10 pounds EVERY WEEK!!!!! I want to be 120 pounds or less!!!!!!! Ughhh .... I'm so stupid I always wonder why I eat so much!!! Plzz i need to...

by User avatar Melissa

The Best Exercise Bike – The Best Way To Lose Fat

The best exercise bike will help you to achieve your fat loss goals Unfortunately lots of people do not use the best exercise bikes as their fat loss tool.

by User avatar Guest

Losing Love handles and belly fat

Answered by a doctor

Hey I'm 15, 5'7, 187lbs and have been really trying to find the best, most efficient ways to burn not only the rest of the fat in my stomach, but also how to rid myself of these damn love handles. So far I've been trying to drink more water and burn at least 500 calories on the elliptical. are there...

by User avatar silence12179194

I feel fat, during school last year, I got names

Im 14 and feel fat, during school last year I got names daily like"lard ass, fat ass, fat fuck, fatso, etc." and I really don't want that this upcoming year. Especially since next school year is my first year in high school I'm worried that I'll get bullied more than in middle school. I need a fast...

by User avatar Myself

i wnat to lose 30 pounds

im 17 and my weight is 179 i want to lose 30 pounds in 3 months before i go to my country plz help me

by User avatar torilovescupcakes

How do you motivate yourself to lose weight and feel better about yourself?

Answered by a doctor

Hey people :) I'm just about to be 15 and I'm just barely 5ft3. I have been on diet since Feb. this year. I went down from 185lbs to 167lbs without exercise - just a change in meal times, portions and what I eat allowed me to lose this much. I always had a sweet tooth and recently - after two...

by User avatar Guest

Effects of Fad Diet

Answered by a doctor

What is the fad diet? Fad diets comprise of various kinds of diets like very low-fat diets, paleo diets, low-carb diets, raw food, vegan & macrobiotic diets, and diets like blood and metabolic type. All of these diets have extremely low calories and thus, they might result in a fast weight loss....

by User avatar lenorehoweteo103283

the negative calorie diet soup recipie

Answered by a doctor

Hey, is anyone familiar with negative calorie diet soup recipe? I would be very grateful for recipe!!!

by User avatar vogler95